5.5 km | 00:35:02 | 06:19/km日期: 2020-01-27 11:06 - 卡路里: 546 Cal - 平均步頻: 162
Pace: 06'33" / 06'22" / 06'17" / 06'18" / 06'05" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'27") | 1000 / 1000 |
| 2 | | 06'22" (+00'17") | 1000 / 2000 |
| 3 | | 06'16" (+00'11") | 1000 / 3000 |
| 4 | | 06'18" (+00'13") | 1000 / 4000 |
| 5 | | 06'05" | 1000 / 5000 |
| 6 | | 06'22" (+00'17") | 541 / 5541 |
1月累積里程 : 167.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'22" | 00:12'55" |
| 3 | 06'17" | 00:19'12" |
| 4 | 06'18" | 00:25'30" |
| 5 | 06'05" | 00:31'35" |
| 5.5 | 06'22" | 00:35'02" |
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