12.5 km | 02:07:11 | 10:09/km日期: 2020-01-25 05:54 - 總爬升: 207 m - 地點: 玉井隨意跑 - 天氣: 晴 - 卡路里: 846 Cal - 平均步頻: 85 - 溫度: 19°C - 濕度: 83%
Pace: 08'25" / 08'58" / 09'16" / 16'11" / 18'19" / 08'06" / 07'43" / 07'35" / 11'28" / 08'59" / 07'03" / 07'07" / 14'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'17" (+01'17") | 997 / 997 |
2 | | 09'00" (+02'00") | 999 / 1996 |
3 | | 09'16" (+02'16") | 997 / 2994 |
4 | | 16'05" (+09'05") | 1014 / 4008 |
5 | | 18'26" (+11'26") | 993 / 5001 |
6 | | 08'01" (+01'01") | 1009 / 6010 |
7 | | 07'40" (+00'40") | 1005 / 7015 |
8 | | 07'41" (+00'41") | 999 / 8015 |
9 | | 11'22" (+04'22") | 998 / 9013 |
10 | | 09'00" (+02'00") | 1011 / 10024 |
11 | | 07'00" | 1004 / 11029 |
12 | | 07'11" (+00'11") | 989 / 12018 |
13 | | 14'11" (+07'11") | 533 / 12551 |
1月累積里程 :
415.13 km 母子鱷魚Y拖 第一代 黑39號─6 累積 :
929.5 kmAndroid - Sony F8332 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'25" | 00:08'25" |
2 | 08'58" | 00:17'23" |
3 | 09'16" | 00:26'39" |
4 | 16'11" | 00:42'50" |
5 | 18'19" | 01:01'09" |
6 | 08'06" | 01:09'15" |
7 | 07'43" | 01:16'58" |
8 | 07'35" | 01:24'33" |
9 | 11'28" | 01:36'01" |
10 | 08'59" | 01:45'00" |
11 | 07'03" | 01:52'03" |
12 | 07'07" | 01:59'10" |
12.6 | 13'55" | 02:06'51" |