11.1 km | 01:01:20 | 05:30/km日期: 2020-01-14 05:26 - 平均心率: 142 - 卡路里: 857 Cal - 平均步頻: 162 - 溫度: 15°C - 濕度: 91%
Pace: 05'44" / 05'20" / 05'08" / 05'04" / 04'59" / 05'25" / 05'44" / 05'37" / 05'38" / 05'41" / 06'08" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'45") | 1000 / 1000 |
| 2 | | 05'20" (+00'22") | 1000 / 2000 |
| 3 | | 05'08" (+00'10") | 1000 / 3000 |
| 4 | | 05'03" (+00'05") | 1000 / 4000 |
| 5 | | 04'58" | 1000 / 5000 |
| 6 | | 05'25" (+00'27") | 1000 / 6000 |
| 7 | | 05'44" (+00'46") | 1000 / 7000 |
| 8 | | 05'37" (+00'39") | 1000 / 8000 |
| 9 | | 05'37" (+00'39") | 1000 / 9000 |
| 10 | | 05'40" (+00'42") | 1000 / 10000 |
| 11 | | 06'08" (+01'10") | 1000 / 11000 |
| 12 | | 06'28" (+01'30") | 133 / 11133 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
299.99 km 
母子鱷魚 ㄚ拖 累積 :
4972.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'20" | 00:11'04" |
| 3 | 05'08" | 00:16'12" |
| 4 | 05'04" | 00:21'16" |
| 5 | 04'59" | 00:26'15" |
| 6 | 05'25" | 00:31'40" |
| 7 | 05'44" | 00:37'24" |
| 8 | 05'37" | 00:43'01" |
| 9 | 05'38" | 00:48'39" |
| 10 | 05'41" | 00:54'20" |
| 11 | 06'08" | 01:00'28" |
| 11.1 | 06'28" | 01:01'20" |
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