25.5 km | 03:45:17 | 08:50/km日期: 2020-01-04 11:13 - 總爬升: 157 m - 卡路里: 1377 Cal - 平均步頻: 148
Pace: 12'54" / 11'46" / 07'20" / 08'22" / 07'48" / 10'53" / 07'25" / 10'47" / 08'27" / 07'50" / 07'29" / 06'38" / 09'17" / 08'28" / 09'51" / 07'01" / 06'39" / 06'49" / 11'42" / 06'49" / 06'57" / 07'06" / 09'49" / 08'04" / 10'21" / 14'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'47" (+06'14") | 989 / 989 |
2 | | 11'33" (+05'00") | 1057 / 2046 |
3 | | 07'27" (+00'54") | 998 / 3045 |
4 | | 08'24" (+01'51") | 1001 / 4047 |
5 | | 07'40" (+01'07") | 1005 / 5052 |
6 | | 10'52" (+04'19") | 1004 / 6056 |
7 | | 07'25" (+00'52") | 1005 / 7062 |
8 | | 10'44" (+04'11") | 1004 / 8066 |
9 | | 08'40" (+02'07") | 993 / 9060 |
10 | | 07'36" (+01'03") | 1010 / 10070 |
11 | | 07'30" (+00'57") | 1005 / 11075 |
12 | | 06'33" | 999 / 12075 |
13 | | 09'24" (+02'51") | 1001 / 13076 |
14 | | 08'24" (+01'51") | 1003 / 14080 |
15 | | 09'45" (+03'12") | 1014 / 15095 |
16 | | 07'04" (+00'31") | 1004 / 16100 |
17 | | 06'38" (+00'05") | 990 / 17090 |
18 | | 06'46" (+00'13") | 1007 / 18097 |
19 | | 11'43" (+05'10") | 1000 / 19098 |
20 | | 06'46" (+00'13") | 1004 / 20102 |
21 | | 07'00" (+00'27") | 1000 / 21102 |
22 | | 07'15" (+00'42") | 1001 / 22103 |
23 | | 09'49" (+03'16") | 1011 / 23115 |
24 | | 08'01" (+01'28") | 1002 / 24117 |
25 | | 10'56" (+04'23") | 1005 / 25123 |
26 | | 11'39" (+05'06") | 493 / 25616 |
1月累積里程 : 124.32 km
Android - samsung SM-C9000 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'54" | 00:12'54" |
2 | 11'46" | 00:24'40" |
3 | 07'20" | 00:32'00" |
4 | 08'22" | 00:40'22" |
5 | 07'48" | 00:48'10" |
6 | 10'53" | 00:59'03" |
7 | 07'25" | 01:06'28" |
8 | 10'47" | 01:17'15" |
9 | 08'27" | 01:25'42" |
10 | 07'50" | 01:33'32" |
11 | 07'29" | 01:41'01" |
12 | 06'38" | 01:47'39" |
13 | 09'17" | 01:56'56" |
14 | 08'28" | 02:05'24" |
15 | 09'51" | 02:15'15" |
16 | 07'01" | 02:22'16" |
17 | 06'39" | 02:28'55" |
18 | 06'49" | 02:35'44" |
19 | 11'42" | 02:47'26" |
20 | 06'49" | 02:54'15" |
21 | 06'57" | 03:01'12" |
22 | 07'06" | 03:08'18" |
23 | 09'49" | 03:18'07" |
24 | 08'04" | 03:26'11" |
25 | 10'21" | 03:36'32" |
25.6 | 11'54" | 03:43'52" |