10.0 km | 00:54:36 | 05:27/km日期: 2020-01-04 06:11 - 卡路里: 641 Cal - 平均步頻: 180 - 溫度: 13°C - 濕度: 98%
Pace: 05'58" / 05'52" / 05'44" / 05'24" / 05'50" / 05'27" / 05'50" / 04'49" / 04'52" / 05'12" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'59") | 1000 / 1000 |
| 2 | | 05'52" (+01'00") | 1000 / 2000 |
| 3 | | 05'43" (+00'51") | 1000 / 3000 |
| 4 | | 05'24" (+00'32") | 1000 / 4000 |
| 5 | | 05'49" (+00'57") | 1000 / 5000 |
| 6 | | 05'27" (+00'35") | 1000 / 6000 |
| 7 | | 05'21" (+00'29") | 1000 / 7000 |
| 8 | | 04'55" (+00'03") | 1000 / 8000 |
| 9 | | 04'52" | 1000 / 9000 |
| 10 | | 05'11" (+00'19") | 1000 / 10000 |
| 11 | | 05'53" (+01'01") | 18 / 10018 |
1月累積里程 : 204.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'52" | 00:11'50" |
| 3 | 05'44" | 00:17'34" |
| 4 | 05'24" | 00:22'58" |
| 5 | 05'50" | 00:28'48" |
| 6 | 05'27" | 00:34'15" |
| 7 | 05'50" | 00:40'05" |
| 8 | 04'49" | 00:44'54" |
| 9 | 04'52" | 00:49'46" |
| 10 | 05'12" | 00:54'58" |
| 10.0 | 06'15" | 00:55'05" |
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