10.7 km | 01:14:12 | 06:55/km日期: 2020-01-03 18:56 - 卡路里: 700 Cal - 平均步頻: 160 - 溫度: 22°C - 濕度: 73%
Pace: 13'04" / 06'23" / 06'27" / 06'19" / 06'19" / 06'19" / 06'42" / 06'16" / 06'18" / 10'03" / 11'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'02" (+02'47") | 1000 / 1000 |
2 | | 06'23" (+00'08") | 1000 / 2000 |
3 | | 06'27" (+00'12") | 1000 / 3000 |
4 | | 06'19" (+00'04") | 1000 / 4000 |
5 | | 06'18" (+00'03") | 1000 / 5000 |
6 | | 06'18" (+00'03") | 1000 / 6000 |
7 | | 06'42" (+00'27") | 1000 / 7000 |
8 | | 06'15" | 1000 / 8000 |
9 | | 06'18" (+00'03") | 1000 / 9000 |
10 | | 06'34" (+00'19") | 1000 / 10000 |
11 | | 10'31" (+04'16") | 713 / 10713 |
1月累積里程 :
311.73 km Mizuno wave inspire14 累積 :
1505.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'04" | 00:13'04" |
2 | 06'23" | 00:19'27" |
3 | 06'27" | 00:25'54" |
4 | 06'19" | 00:32'13" |
5 | 06'19" | 00:38'32" |
6 | 06'19" | 00:44'51" |
7 | 06'42" | 00:51'33" |
8 | 06'16" | 00:57'49" |
9 | 06'18" | 01:04'07" |
10 | 10'03" | 01:14'10" |
10.7 | 11'09" | 01:22'08" |