全馬 | 06:20:44 | 09:01/km | 第3馬官方成績 |
日期 | 2014-01-11 |
成績 | 06:20:44 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 09:01/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'56" | 01:05'10" |
| 00:33'14" (+01'18") |
| 00:40'27" (+08'31") | 01:22'47" (+17'37") |
| 00:42'20" (+10'24") |
| 00:54'05" (+22'09") | 01:41'53" (+36'43") |
| 00:47'48" (+15'52") |
| 00:51'12" (+19'16") | 01:45'41" (+40'31") |
| 00:54'29" (+22'33") |
|
日期: 2014-01-11 07:05 - 總爬升: 131 m - 卡路里: 4004 Cal - 溫度: 13°C - 濕度: 92%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+01'18") | 1000 / 1000 |
2 | | 06'19" (+00'23") | 1000 / 2000 |
3 | | 06'06" (+00'10") | 1000 / 3000 |
4 | | 05'56" | 1000 / 4000 |
5 | | 06'17" (+00'21") | 1000 / 5000 |
6 | | 06'02" (+00'06") | 1000 / 6000 |
7 | | 06'16" (+00'20") | 1000 / 7000 |
8 | | 06'26" (+00'30") | 1000 / 8000 |
9 | | 06'30" (+00'34") | 1000 / 9000 |
10 | | 07'57" (+02'01") | 1000 / 10000 |
11 | | 07'26" (+01'30") | 1000 / 11000 |
12 | | 06'39" (+00'43") | 1000 / 12000 |
13 | | 08'12" (+02'16") | 1000 / 13000 |
14 | | 06'55" (+00'59") | 1000 / 14000 |
15 | | 11'14" (+05'18") | 1000 / 15000 |
16 | | 06'56" (+01'00") | 1000 / 16000 |
17 | | 11'39" (+05'43") | 1000 / 17000 |
18 | | 07'41" (+01'45") | 1000 / 18000 |
19 | | 09'07" (+03'11") | 1000 / 19000 |
20 | | 06'52" (+00'56") | 1000 / 20000 |
21 | | 10'26" (+04'30") | 1000 / 21000 |
22 | | 10'41" (+04'45") | 1000 / 22000 |
23 | | 10'36" (+04'40") | 1000 / 23000 |
24 | | 10'58" (+05'02") | 1000 / 24000 |
25 | | 11'22" (+05'26") | 1000 / 25000 |
26 | | 06'59" (+01'03") | 1000 / 26000 |
27 | | 08'50" (+02'54") | 1000 / 27000 |
28 | | 10'26" (+04'30") | 1000 / 28000 |
29 | | 10'12" (+04'16") | 1000 / 29000 |
30 | | 11'18" (+05'22") | 1000 / 30000 |
31 | | 10'29" (+04'33") | 1000 / 31000 |
32 | | 09'42" (+03'46") | 1000 / 32000 |
33 | | 10'03" (+04'07") | 1000 / 33000 |
34 | | 10'30" (+04'34") | 1000 / 34000 |
35 | | 10'26" (+04'30") | 1000 / 35000 |
36 | | 10'17" (+04'21") | 1000 / 36000 |
37 | | 10'29" (+04'33") | 1000 / 37000 |
38 | | 12'01" (+06'05") | 1000 / 38000 |
39 | | 10'30" (+04'34") | 1000 / 39000 |
40 | | 11'09" (+05'13") | 1000 / 40000 |
41 | | 10'55" (+04'59") | 1000 / 41000 |
42 | | 10'59" (+05'03") | 1000 / 42000 |
43 | | 12'14" (+06'18") | 456 / 42456 |
賽前宣言: 沒時間壓力的賽事,可以慢慢欣賞沿路風光,順便回母校看看,真期待!
1月累積里程 :
78.56 km ASICS EXCALIBUR 累積 :
338.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 06'19" | 00:13'34" |
3 | 06'07" | 00:19'41" |
4 | 05'57" | 00:25'38" |
5 | 06'18" | 00:31'56" |
6 | 06'03" | 00:37'59" |
7 | 06'16" | 00:44'15" |
8 | 06'27" | 00:50'42" |
9 | 06'31" | 00:57'13" |
10 | 07'57" | 01:05'10" |
11 | 07'26" | 01:12'36" |
12 | 06'40" | 01:19'16" |
13 | 08'12" | 01:27'28" |
14 | 06'55" | 01:34'23" |
15 | 11'14" | 01:45'37" |
16 | 06'57" | 01:52'34" |
17 | 11'39" | 02:04'13" |
18 | 07'43" | 02:11'56" |
19 | 09'08" | 02:21'04" |
20 | 06'53" | 02:27'57" |
21 | 10'26" | 02:38'23" |
22 | 10'42" | 02:49'05" |
23 | 10'36" | 02:59'41" |
24 | 10'59" | 03:10'40" |
25 | 11'22" | 03:22'02" |
26 | 07'00" | 03:29'02" |
27 | 08'51" | 03:37'53" |
28 | 10'26" | 03:48'19" |
29 | 10'12" | 03:58'31" |
30 | 11'19" | 04:09'50" |
31 | 10'29" | 04:20'19" |
32 | 09'43" | 04:30'02" |
33 | 10'03" | 04:40'05" |
34 | 10'31" | 04:50'36" |
35 | 10'26" | 05:01'02" |
36 | 10'18" | 05:11'20" |
37 | 10'29" | 05:21'49" |
38 | 12'01" | 05:33'50" |
39 | 10'31" | 05:44'21" |
40 | 11'10" | 05:55'31" |
41 | 10'56" | 06:06'27" |
42 | 11'00" | 06:17'27" |
42.5 | 12'15" | 06:23'03" |