10.1 km | 01:01:58 | 06:07/km日期: 2019-12-19 19:26 - 平均心率: 186 - 卡路里: 624 Cal - 平均步頻: 198 - 溫度: 20°C - 濕度: 81%
Pace: 06'41" / 06'22" / 07'53" / 06'14" / 06'13" / 05'55" / 05'50" / 05'57" / 06'01" / 05'53" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'51") | 1000 / 1000 |
| 2 | | 06'22" (+00'33") | 1000 / 2000 |
| 3 | | 06'13" (+00'24") | 1000 / 3000 |
| 4 | | 06'13" (+00'24") | 1000 / 4000 |
| 5 | | 06'12" (+00'23") | 1000 / 5000 |
| 6 | | 05'55" (+00'06") | 1000 / 6000 |
| 7 | | 05'49" | 1000 / 7000 |
| 8 | | 05'57" (+00'08") | 1000 / 8000 |
| 9 | | 06'00" (+00'11") | 1000 / 9000 |
| 10 | | 05'52" (+00'03") | 1000 / 10000 |
| 11 | | 05'34" | 122 / 10122 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 :
235.24 km 
ON 輕量雲X 累積 :
641.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'22" | 00:13'03" |
| 3 | 07'53" | 00:20'56" |
| 4 | 06'14" | 00:27'10" |
| 5 | 06'13" | 00:33'23" |
| 6 | 05'55" | 00:39'18" |
| 7 | 05'50" | 00:45'08" |
| 8 | 05'57" | 00:51'05" |
| 9 | 06'01" | 00:57'06" |
| 10 | 05'53" | 01:02'59" |
| 10.1 | 05'34" | 01:03'40" |
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