10.1 km | 00:59:12 | 05:52/km日期: 2019-10-17 16:24 - 卡路里: 732 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 64% - PM2.5: 良好(10)
Pace: 06'19" / 05'24" / 04'55" / 05'00" / 04'58" / 04'51" / 04'32" / 04'30" / 08'26" / 09'55" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'50") | 1000 / 1000 |
| 2 | | 05'24" (+00'55") | 1000 / 2000 |
| 3 | | 04'54" (+00'25") | 1000 / 3000 |
| 4 | | 04'59" (+00'30") | 1000 / 4000 |
| 5 | | 04'58" (+00'29") | 1000 / 5000 |
| 6 | | 04'50" (+00'21") | 1000 / 6000 |
| 7 | | 04'32" (+00'03") | 1000 / 7000 |
| 8 | | 04'29" | 1000 / 8000 |
| 9 | | 08'13" (+03'44") | 1000 / 9000 |
| 10 | | 09'55" (+05'26") | 1000 / 10000 |
| 11 | | 06'32" (+02'03") | 89 / 10089 |
10月累積里程 : 39.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'24" | 00:11'43" |
| 3 | 04'55" | 00:16'38" |
| 4 | 05'00" | 00:21'38" |
| 5 | 04'58" | 00:26'36" |
| 6 | 04'51" | 00:31'27" |
| 7 | 04'32" | 00:35'59" |
| 8 | 04'30" | 00:40'29" |
| 9 | 08'26" | 00:48'55" |
| 10 | 09'55" | 00:58'50" |
| 10.1 | 06'40" | 00:59'26" |
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