12.0 km | 01:13:18 | 06:05/km日期: 2019-12-12 09:35 - 卡路里: 800 Cal - 總步數: 13418 - 平均步頻: 183 - 平均步幅: 89 cm - 溫度: 19°C - 濕度: 86%
Pace: 06'27" / 06'02" / 05'46" / 05'40" / 05'52" / 05'51" / 06'10" / 05'46" / 06'09" / 06'26" / 06'27" / 06'29" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+00'45") | 1006 / 1006 | 177 / 87 |
| 2 | | 06'01" (+00'21") | 1001 / 2008 | 180 / 92 |
| 3 | | 05'45" (+00'05") | 1000 / 3008 | 184 / 94 |
| 4 | | 05'40" | 1008 / 4017 | 184 / 95 |
| 5 | | 05'51" (+00'11") | 1005 / 5022 | 183 / 93 |
| 6 | | 05'47" (+00'07") | 1005 / 6027 | 183 / 93 |
| 7 | | 06'06" (+00'26") | 1003 / 7031 | 184 / 88 |
| 8 | | 05'48" (+00'08") | 1002 / 8033 | 184 / 93 |
| 9 | | 06'07" (+00'27") | 1007 / 9041 | 184 / 88 |
| 10 | | 06'23" (+00'43") | 1003 / 10044 | 182 / 85 |
| 11 | | 06'28" (+00'48") | 1004 / 11049 | 189 / 81 |
| 12 | | 06'25" (+00'45") | 1001 / 12050 | 176 / 88 |
12月累積里程 :
125.29 km 
Asics Kayano 24 累積 :
2355.2 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'02" | 00:12'29" |
| 3 | 05'46" | 00:18'15" |
| 4 | 05'40" | 00:23'55" |
| 5 | 05'52" | 00:29'47" |
| 6 | 05'51" | 00:35'38" |
| 7 | 06'10" | 00:41'48" |
| 8 | 05'46" | 00:47'34" |
| 9 | 06'09" | 00:53'43" |
| 10 | 06'26" | 01:00'09" |
| 11 | 06'27" | 01:06'36" |
| 12 | 06'29" | 01:13'05" |
| 12.0 | 10'50" | 01:13'18" |
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