6.2 km | 00:29:39 | 04:48/km日期: 2019-12-11 17:01 - 卡路里: 461 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 63% - PM2.5: 良好(30)
Pace: 05'16" / 04'52" / 04'43" / 04'50" / 04'50" / 04'28" / 04'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'48") | 1000 / 1000 |
| 2 | | 04'52" (+00'25") | 1000 / 2000 |
| 3 | | 04'42" (+00'15") | 1000 / 3000 |
| 4 | | 04'49" (+00'22") | 1000 / 4000 |
| 5 | | 04'50" (+00'23") | 1000 / 5000 |
| 6 | | 04'27" | 1000 / 6000 |
| 7 | | 04'13" | 163 / 6163 |
12月累積里程 : 116.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 04'52" | 00:10'08" |
| 3 | 04'43" | 00:14'51" |
| 4 | 04'50" | 00:19'41" |
| 5 | 04'50" | 00:24'31" |
| 6 | 04'28" | 00:28'59" |
| 6.2 | 04'11" | 00:29'40" |
展開計圈分析
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