10.2 km | 01:10:53 | 06:58/km日期: 2019-12-10 17:46 - 平均心率: 139 - 卡路里: 646 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 65%
Pace: 06'53" / 06'22" / 06'38" / 06'45" / 07'42" / 06'32" / 06'24" / 08'04" / 06'48" / 06'52" / 11'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'30") | 1000 / 1000 |
| 2 | | 06'22" | 1000 / 2000 |
| 3 | | 06'38" (+00'16") | 1000 / 3000 |
| 4 | | 06'45" (+00'23") | 1000 / 4000 |
| 5 | | 07'41" (+01'19") | 1000 / 5000 |
| 6 | | 06'32" (+00'10") | 1000 / 6000 |
| 7 | | 06'23" (+00'01") | 1000 / 7000 |
| 8 | | 08'04" (+01'42") | 1000 / 8000 |
| 9 | | 06'48" (+00'26") | 1000 / 9000 |
| 10 | | 06'51" (+00'29") | 1000 / 10000 |
| 11 | | 11'19" (+04'57") | 167 / 10167 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
12月累積里程 :
214.07 km 
new balance m1260so5 累積 :
590.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'22" | 00:13'15" |
| 3 | 06'38" | 00:19'53" |
| 4 | 06'45" | 00:26'38" |
| 5 | 07'42" | 00:34'20" |
| 6 | 06'32" | 00:40'52" |
| 7 | 06'24" | 00:47'16" |
| 8 | 08'04" | 00:55'20" |
| 9 | 06'48" | 01:02'08" |
| 10 | 06'52" | 01:09'00" |
| 10.2 | 11'20" | 01:10'54" |
展開計圈分析
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