11.3 km | 01:17:08 | 06:50/km日期: 2019-12-03 17:29 - 卡路里: 578 Cal - 總步數: 15452 - 平均步頻: 200 - 平均步幅: 72 cm - 溫度: 21°C - 濕度: 56% - PM2.5: 良好(31)
Pace: 07'24" / 07'21" / 06'54" / 06'45" / 06'37" / 06'40" / 06'12" / 07'04" / 06'50" / 06'34" / 05'59" / 10'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'24" (+01'08") | 1008 / 1008 | 190 / 70 |
| 2 | | 07'17" (+01'01") | 1008 / 2016 | 193 / 71 |
| 3 | | 06'46" (+00'30") | 1007 / 3024 | 197 / 74 |
| 4 | | 06'44" (+00'28") | 1002 / 4026 | 201 / 73 |
| 5 | | 06'37" (+00'21") | 1008 / 5034 | 202 / 74 |
| 6 | | 06'35" (+00'19") | 1007 / 6042 | 201 / 75 |
| 7 | | 06'56" (+00'40") | 1002 / 7044 | 202 / 71 |
| 8 | | 06'59" (+00'43") | 1000 / 8045 | 202 / 70 |
| 9 | | 06'51" (+00'35") | 1004 / 9049 | 203 / 71 |
| 10 | | 06'30" (+00'14") | 1005 / 10055 | 204 / 75 |
| 11 | | 06'16" | 1004 / 11059 | 205 / 77 |
| 12 | | 06'19" (+00'03") | 271 / 11331 | 206 / 76 |
12月累積里程 : 208.04 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'21" | 00:14'45" |
| 3 | 06'54" | 00:21'39" |
| 4 | 06'45" | 00:28'24" |
| 5 | 06'37" | 00:35'01" |
| 6 | 06'40" | 00:41'41" |
| 7 | 06'12" | 00:47'53" |
| 8 | 07'04" | 00:54'57" |
| 9 | 06'50" | 01:01'47" |
| 10 | 06'34" | 01:08'21" |
| 11 | 05'59" | 01:14'20" |
| 11.3 | 10'19" | 01:17'08" |
展開計圈分析
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