5.0 km | 00:24:31 | 04:53/km日期: 2019-12-03 18:50 - 卡路里: 293 Cal - 平均步頻: 190 - 溫度: 18°C - 濕度: 61% - PM2.5: 良好(20)
Pace: 04'56" / 04'53" / 04'51" / 04'48" / 04'51" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'15") | 385 / 385 |
2 | | 04'55" (+00'12") | 410 / 795 |
3 | | 04'49" (+00'06") | 407 / 1203 |
4 | | 04'54" (+00'11") | 397 / 1600 |
5 | | 04'49" (+00'06") | 393 / 1994 |
6 | | 04'53" (+00'10") | 412 / 2406 |
7 | | 04'44" (+00'01") | 390 / 2796 |
8 | | 04'51" (+00'08") | 415 / 3212 |
9 | | 04'49" (+00'06") | 400 / 3612 |
10 | | 04'49" (+00'06") | 393 / 4006 |
11 | | 04'56" (+00'13") | 404 / 4410 |
12 | | 04'43" | 408 / 4819 |
13 | | 04'59" (+00'16") | 200 / 5019 |
12月累積里程 :
123.47 km NIKE Zoom 累積 :
7983.6 kmAndroid - Xiaomi Redmi Note 4 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'53" | 00:09'49" |
3 | 04'51" | 00:14'40" |
4 | 04'48" | 00:19'28" |
5 | 04'51" | 00:24'19" |
5.0 | 04'11" | 00:24'24" |