11.0 km | 00:54:45 | 04:58/km日期: 2019-12-03 12:47 - 卡路里: 545 Cal - 平均步頻: 168
Pace: 05'35" / 04'59" / 04'54" / 04'49" / 04'50" / 04'52" / 04'50" / 05'00" / 04'44" / 04'51" / 04'58" / 25'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'45") | 1010 / 1010 |
2 | | 04'59" (+00'13") | 997 / 2008 |
3 | | 04'52" (+00'06") | 1003 / 3011 |
4 | | 04'47" (+00'01") | 1005 / 4017 |
5 | | 04'51" (+00'05") | 1012 / 5029 |
6 | | 04'53" (+00'07") | 1010 / 6040 |
7 | | 04'50" (+00'04") | 997 / 7037 |
8 | | 04'57" (+00'11") | 1010 / 8048 |
9 | | 04'46" | 992 / 9040 |
10 | | 04'51" (+00'05") | 1012 / 10052 |
11 | | 04'57" (+00'11") | 1005 / 11058 |
12月累積里程 :
100.33 km Asics T820N-400 累積 :
737.1 kmAndroid - Xiaomi MI 9 SE 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 04'59" | 00:10'34" |
3 | 04'54" | 00:15'28" |
4 | 04'49" | 00:20'17" |
5 | 04'50" | 00:25'07" |
6 | 04'52" | 00:29'59" |
7 | 04'50" | 00:34'49" |
8 | 05'00" | 00:39'49" |
9 | 04'44" | 00:44'33" |
10 | 04'51" | 00:49'24" |
11 | 04'58" | 00:54'22" |
11.1 | 04'17" | 00:54'37" |