8.0 km | 00:39:27 | 04:54/km日期: 2019-11-26 19:57 - 卡路里: 470 Cal - 平均步頻: 187 - 溫度: 22°C - 濕度: 76%
Pace: 05'04" / 04'45" / 04'51" / 04'56" / 04'57" / 04'56" / 04'53" / 04'45" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'34") | 393 / 393 |
2 | | 04'56" (+00'21") | 391 / 785 |
3 | | 04'50" (+00'15") | 416 / 1201 |
4 | | 04'43" (+00'08") | 392 / 1593 |
5 | | 04'49" (+00'14") | 411 / 2005 |
6 | | 04'47" (+00'12") | 400 / 2405 |
7 | | 04'52" (+00'17") | 396 / 2802 |
8 | | 04'48" (+00'13") | 405 / 3207 |
9 | | 04'54" (+00'19") | 396 / 3604 |
10 | | 04'59" (+00'24") | 407 / 4012 |
11 | | 04'56" (+00'21") | 398 / 4410 |
12 | | 05'03" (+00'28") | 401 / 4812 |
13 | | 05'00" (+00'25") | 409 / 5221 |
14 | | 04'51" (+00'16") | 391 / 5612 |
15 | | 04'49" (+00'14") | 400 / 6013 |
16 | | 04'52" (+00'17") | 414 / 6427 |
17 | | 04'51" (+00'16") | 397 / 6825 |
18 | | 04'54" (+00'19") | 400 / 7225 |
19 | | 04'54" (+00'19") | 400 / 7626 |
20 | | 04'35" | 406 / 8033 |
11月累積里程 :
173.45 km NIKE Zoom 累積 :
7983.6 kmAndroid - Xiaomi Redmi Note 4 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'45" | 00:09'49" |
3 | 04'51" | 00:14'40" |
4 | 04'56" | 00:19'36" |
5 | 04'57" | 00:24'33" |
6 | 04'56" | 00:29'29" |
7 | 04'53" | 00:34'22" |
8 | 04'45" | 00:39'07" |
8.0 | 04'12" | 00:39'19" |