12.2 km | 01:04:56 | 05:19/km日期: 2019-11-16 18:41 - 平均心率: 141 - 卡路里: 812 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 67% - PM2.5: 良好(30)
Pace: 05'50" / 05'59" / 05'20" / 05'13" / 05'12" / 08'05" / 05'06" / 05'06" / 05'04" / 05'06" / 05'04" / 07'45" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'49") | 1000 / 1000 |
| 2 | | 06'26" (+01'25") | 500 / 1500 |
| 3 | | 05'27" (+00'26") | 1000 / 2500 |
| 4 | | 05'11" (+00'10") | 1000 / 3500 |
| 5 | | 05'09" (+00'08") | 1000 / 4500 |
| 6 | | 05'14" (+00'13") | 1000 / 5500 |
| 7 | | 05'25" (+00'24") | 1000 / 6500 |
| 8 | | 05'08" (+00'07") | 1000 / 7500 |
| 9 | | 05'08" (+00'07") | 1000 / 8500 |
| 10 | | 05'01" | 1000 / 9500 |
| 11 | | 05'02" (+00'01") | 1000 / 10500 |
| 12 | | 05'03" (+00'02") | 1000 / 11500 |
| 13 | | 05'54" (+00'53") | 676 / 12176 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
11月累積里程 :
201.05 km 
亞瑟士 虎走6 累積 :
1741.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'59" | 00:11'49" |
| 3 | 05'20" | 00:17'09" |
| 4 | 05'13" | 00:22'22" |
| 5 | 05'12" | 00:27'34" |
| 6 | 08'05" | 00:35'39" |
| 7 | 05'06" | 00:40'45" |
| 8 | 05'06" | 00:45'51" |
| 9 | 05'04" | 00:50'55" |
| 10 | 05'06" | 00:56'01" |
| 11 | 05'04" | 01:01'05" |
| 12 | 07'45" | 01:08'50" |
| 12.2 | 06'08" | 01:09'55" |
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