10.0 km | 00:52:42 | 05:15/km日期: 2019-11-06 16:11 - 地點: 新莊運動公園 - 卡路里: 676 Cal - 總步數: 9393 - 平均步頻: 178 - 平均步幅: 106 cm
Pace: 05'35" / 05'22" / 05'14" / 05'12" / 05'12" / 05'11" / 05'11" / 05'05" / 05'11" / 05'12" / 14'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'35" (+00'30") | 1007 / 1007 | 175 / 101 |
| 2 | | 05'19" (+00'14") | 1004 / 2012 | 177 / 105 |
| 3 | | 05'13" (+00'08") | 1004 / 3016 | 176 / 108 |
| 4 | | 05'10" (+00'05") | 1003 / 4019 | 178 / 108 |
| 5 | | 05'12" (+00'07") | 1009 / 5029 | 178 / 107 |
| 6 | | 05'09" (+00'04") | 1002 / 6031 | 180 / 107 |
| 7 | | 05'10" (+00'05") | 1003 / 7034 | 178 / 108 |
| 8 | | 05'05" | 1005 / 8040 | 180 / 108 |
| 9 | | 05'09" (+00'04") | 1008 / 9048 | 178 / 108 |
| 10 | | 05'10" (+00'05") | 1004 / 10053 | 177 / 108 |
11月累積里程 : 300.52 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'22" | 00:10'57" |
| 3 | 05'14" | 00:16'11" |
| 4 | 05'12" | 00:21'23" |
| 5 | 05'12" | 00:26'35" |
| 6 | 05'11" | 00:31'46" |
| 7 | 05'11" | 00:36'57" |
| 8 | 05'05" | 00:42'02" |
| 9 | 05'11" | 00:47'13" |
| 10 | 05'12" | 00:52'25" |
| 10.0 | 11'31" | 00:52'42" |
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