12.2 km | 01:07:03 | 05:28/km日期: 2019-11-04 19:43 - 平均心率: 146 - 卡路里: 833 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 94% - PM2.5: 良好(17)
Pace: 06'37" / 05'28" / 04'48" / 05'14" / 04'48" / 04'43" / 04'57" / 05'21" / 05'27" / 05'19" / 04'23" / 07'18" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+02'25") | 1000 / 1000 |
| 2 | | 06'07" (+01'56") | 500 / 1500 |
| 3 | | 04'39" (+00'28") | 800 / 2300 |
| 4 | | 05'23" (+01'12") | 400 / 2699 |
| 5 | | 04'21" (+00'10") | 800 / 3500 |
| 6 | | 06'24" (+02'13") | 400 / 3900 |
| 7 | | 04'30" (+00'19") | 800 / 4700 |
| 8 | | 05'57" (+01'46") | 400 / 5100 |
| 9 | | 04'11" | 800 / 5900 |
| 10 | | 06'32" (+02'21") | 400 / 6300 |
| 11 | | 04'13" (+00'02") | 800 / 7100 |
| 12 | | 06'53" (+02'42") | 400 / 7500 |
| 13 | | 04'20" (+00'09") | 800 / 8300 |
| 14 | | 07'07" (+02'56") | 400 / 8700 |
| 15 | | 04'19" (+00'08") | 800 / 9500 |
| 16 | | 06'58" (+02'47") | 400 / 9900 |
| 17 | | 04'20" (+00'09") | 800 / 10700 |
| 18 | | 04'13" (+00'02") | 400 / 11100 |
| 19 | | 07'45" (+03'34") | 800 / 11900 |
| 20 | | 10'31" (+06'20") | 325 / 12225 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
11月累積里程 :
201.05 km 
亞瑟士 虎走6 累積 :
1741.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 05'28" | 00:12'05" |
| 3 | 04'48" | 00:16'53" |
| 4 | 05'14" | 00:22'07" |
| 5 | 04'48" | 00:26'55" |
| 6 | 04'43" | 00:31'38" |
| 7 | 04'57" | 00:36'35" |
| 8 | 05'21" | 00:41'56" |
| 9 | 05'27" | 00:47'23" |
| 10 | 05'19" | 00:52'42" |
| 11 | 04'23" | 00:57'05" |
| 12 | 07'18" | 01:04'23" |
| 12.2 | 11'54" | 01:07'04" |
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