全馬 | 05:55:10 | 08:25/km | 第3馬官方成績 |
日期 | 2019-11-03 |
成績 | 05:55:10 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 08:25/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:26'57" | 00:55'34" |
| 00:28'37" (+01'40") |
| 00:32'05" (+05'08") | 01:14'57" (+19'23") |
| 00:42'52" (+15'55") |
| 00:44'13" (+17'16") | 01:29'11" (+33'37") |
| 00:44'58" (+18'01") |
| 00:56'13" (+29'16") | 01:47'18" (+51'44") |
| 00:51'05" (+24'08") |
|
日期: 2019-11-03 07:14 - 總爬升: 312 m - 卡路里: 2692 Cal - 溫度: 24°C - PM2.5: 良好(33)
強勁的東北季風和上下起伏的地形,半馬跑完氣力就耗盡了,跑到有點懷疑人生
賽前宣言: 希望天氣好點,冬北季風別太強
賽後評分: 主辦單位很用心,熱情的鄉親、超多的補給站和超豐富的補給品,適合不追求成績的人,來一場澎湖旅跑,如果可以明年會再報
給 4 星 11月累積里程 : 107.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'11" | 00:10'19" |
3 | 05'14" | 00:15'33" |
4 | 05'31" | 00:21'04" |
5 | 05'53" | 00:26'57" |
6 | 05'05" | 00:32'02" |
7 | 06'10" | 00:38'12" |
8 | 05'30" | 00:43'42" |
9 | 05'42" | 00:49'24" |
10 | 06'10" | 00:55'34" |
11 | 05'48" | 01:01'22" |
12 | 07'08" | 01:08'30" |
13 | 05'53" | 01:14'23" |
14 | 06'29" | 01:20'52" |
15 | 06'47" | 01:27'39" |
16 | 06'44" | 01:34'23" |
17 | 06'48" | 01:41'11" |
18 | 07'40" | 01:48'51" |
19 | 14'22" | 02:03'13" |
20 | 07'18" | 02:10'31" |
21 | 07'12" | 02:17'43" |
22 | 10'38" | 02:28'21" |
23 | 08'29" | 02:36'50" |
24 | 08'08" | 02:44'58" |
25 | 09'46" | 02:54'44" |
26 | 09'10" | 03:03'54" |
27 | 08'15" | 03:12'09" |
28 | 08'13" | 03:20'22" |
29 | 07'51" | 03:28'13" |
30 | 11'29" | 03:39'42" |
31 | 11'38" | 03:51'20" |
32 | 12'56" | 04:04'16" |
33 | 09'51" | 04:14'07" |
34 | 11'14" | 04:25'21" |
35 | 10'34" | 04:35'55" |
36 | 14'41" | 04:50'36" |
37 | 12'04" | 05:02'40" |
38 | 07'25" | 05:10'05" |
39 | 09'09" | 05:19'14" |
40 | 07'46" | 05:27'00" |
41 | 09'05" | 05:36'05" |
42 | 12'14" | 05:48'19" |
42.7 | 09'27" | 05:55'13" |