42.3 km | 06:08:42 | 08:42/km日期: 2019-11-02 15:32 - 卡路里: 2286 Cal - 溫度: 28°C - 濕度: 68% - PM2.5: 良好(6)
Pace: 09'41" / 07'52" / 07'04" / 08'05" / 10'35" / 08'40" / 07'33" / 08'03" / 07'34" / 07'43" / 07'35" / 09'08" / 08'03" / 07'56" / 07'52" / 08'09" / 08'04" / 08'42" / 08'57" / 08'24" / 09'21" / 08'34" / 09'32" / 08'18" / 09'55" / 09'22" / 08'49" / 08'41" / 09'17" / 09'01" / 09'19" / 10'21" / 08'35" / 09'41" / 09'05" / 09'27" / 09'00" / 08'52" / 07'59" / 07'49" / 07'38" / 08'13" / 19'30" /
11月累積里程 : 42.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'41" | 00:09'41" |
2 | 07'52" | 00:17'33" |
3 | 07'04" | 00:24'37" |
4 | 08'05" | 00:32'42" |
5 | 10'35" | 00:43'17" |
6 | 08'40" | 00:51'57" |
7 | 07'33" | 00:59'30" |
8 | 08'03" | 01:07'33" |
9 | 07'34" | 01:15'07" |
10 | 07'43" | 01:22'50" |
11 | 07'35" | 01:30'25" |
12 | 09'08" | 01:39'33" |
13 | 08'03" | 01:47'36" |
14 | 07'56" | 01:55'32" |
15 | 07'52" | 02:03'24" |
16 | 08'09" | 02:11'33" |
17 | 08'04" | 02:19'37" |
18 | 08'42" | 02:28'19" |
19 | 08'57" | 02:37'16" |
20 | 08'24" | 02:45'40" |
21 | 09'21" | 02:55'01" |
22 | 08'34" | 03:03'35" |
23 | 09'32" | 03:13'07" |
24 | 08'18" | 03:21'25" |
25 | 09'55" | 03:31'20" |
26 | 09'22" | 03:40'42" |
27 | 08'49" | 03:49'31" |
28 | 08'41" | 03:58'12" |
29 | 09'17" | 04:07'29" |
30 | 09'01" | 04:16'30" |
31 | 09'19" | 04:25'49" |
32 | 10'21" | 04:36'10" |
33 | 08'35" | 04:44'45" |
34 | 09'41" | 04:54'26" |
35 | 09'05" | 05:03'31" |
36 | 09'27" | 05:12'58" |
37 | 09'00" | 05:21'58" |
38 | 08'52" | 05:30'50" |
39 | 07'59" | 05:38'49" |
40 | 07'49" | 05:46'38" |
41 | 07'38" | 05:54'16" |
42 | 08'13" | 06:02'29" |
42.4 | 17'38" | 06:09'07" |