15.0 km | 01:27:05 | 05:47/km日期: 2019-11-02 05:04 - 地點: 新莊運動公園 - 卡路里: 1014 Cal - 總步數: 15482 - 平均步頻: 177 - 平均步幅: 97 cm - 溫度: 24°C - 濕度: 73% - PM2.5: 良好(6)
Pace: 06'27" / 06'10" / 05'53" / 05'58" / 05'36" / 05'46" / 06'12" / 05'49" / 05'39" / 05'36" / 05'39" / 05'23" / 05'33" / 05'22" / 05'27" / 29'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+01'05") | 1002 / 1002 | 171 / 90 |
| 2 | | 06'10" (+00'47") | 1008 / 2010 | 172 / 93 |
| 3 | | 05'53" (+00'30") | 1008 / 3018 | 175 / 97 |
| 4 | | 05'54" (+00'31") | 1005 / 4023 | 175 / 96 |
| 5 | | 05'38" (+00'15") | 1007 / 5031 | 175 / 100 |
| 6 | | 05'47" (+00'24") | 1004 / 6035 | 174 / 98 |
| 7 | | 06'10" (+00'47") | 1004 / 7040 | 175 / 92 |
| 8 | | 05'47" (+00'24") | 1000 / 8040 | 179 / 95 |
| 9 | | 05'38" (+00'15") | 1002 / 9043 | 181 / 97 |
| 10 | | 05'35" (+00'12") | 1001 / 10045 | 179 / 99 |
| 11 | | 05'43" (+00'20") | 1000 / 11045 | 180 / 96 |
| 12 | | 05'23" | 1001 / 12046 | 183 / 101 |
| 13 | | 05'32" (+00'09") | 1001 / 13048 | 182 / 99 |
| 14 | | 05'24" (+00'01") | 1008 / 14056 | 182 / 101 |
| 15 | | 05'25" (+00'02") | 1006 / 15063 | 181 / 101 |
11月累積里程 : 300.52 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'10" | 00:12'37" |
| 3 | 05'53" | 00:18'30" |
| 4 | 05'58" | 00:24'28" |
| 5 | 05'36" | 00:30'04" |
| 6 | 05'46" | 00:35'50" |
| 7 | 06'12" | 00:42'02" |
| 8 | 05'49" | 00:47'51" |
| 9 | 05'39" | 00:53'30" |
| 10 | 05'36" | 00:59'06" |
| 11 | 05'39" | 01:04'45" |
| 12 | 05'23" | 01:10'08" |
| 13 | 05'33" | 01:15'41" |
| 14 | 05'22" | 01:21'03" |
| 15 | 05'27" | 01:26'30" |
| 15.0 | 23'25" | 01:27'05" |
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