5.1 km | 00:29:53 | 05:48/km日期: 2019-10-29 19:34 - 卡路里: 283 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 69% - PM2.5: 良好(25)
Pace: 05'33" / 05'33" / 05'37" / 06'53" / 05'33" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'27") | 195 / 195 |
| 2 | | 05'51" (+00'51") | 116 / 312 |
| 3 | | 05'27" (+00'27") | 210 / 523 |
| 4 | | 05'26" (+00'26") | 211 / 734 |
| 5 | | 05'20" (+00'20") | 208 / 943 |
| 6 | | 05'35" (+00'35") | 214 / 1157 |
| 7 | | 05'22" (+00'22") | 207 / 1365 |
| 8 | | 05'32" (+00'32") | 207 / 1572 |
| 9 | | 05'34" (+00'34") | 206 / 1778 |
| 10 | | 05'39" (+00'39") | 209 / 1988 |
| 11 | | 05'32" (+00'32") | 207 / 2195 |
| 12 | | 05'36" (+00'36") | 208 / 2404 |
| 13 | | 05'40" (+00'40") | 208 / 2612 |
| 14 | | 05'43" (+00'43") | 203 / 2816 |
| 15 | | 05'36" (+00'36") | 205 / 3021 |
| 16 | | 10'41" (+05'41") | 221 / 3242 |
| 17 | | 05'48" (+00'48") | 209 / 3452 |
| 18 | | 05'43" (+00'43") | 203 / 3655 |
| 19 | | 05'54" (+00'54") | 205 / 3861 |
| 20 | | 05'50" (+00'50") | 208 / 4070 |
| 21 | | 05'33" (+00'33") | 206 / 4276 |
| 22 | | 05'39" (+00'39") | 209 / 4485 |
| 23 | | 05'31" (+00'31") | 211 / 4697 |
| 24 | | 05'22" (+00'22") | 204 / 4901 |
| 25 | | 05'00" | 206 / 5107 |
| 26 | | 08'36" (+03'36") | 34 / 5141 |
10月累積里程 :
105.12 km 
ASICS TARTHERZEAL6(白虎走6） 累積 :
2333.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'33" | 00:11'06" |
| 3 | 05'37" | 00:16'43" |
| 4 | 06'53" | 00:23'36" |
| 5 | 05'33" | 00:29'09" |
| 5.1 | 05'17" | 00:29'54" |
展開計圈分析
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