7.0 km | 00:34:56 | 04:58/km日期: 2019-10-17 17:44 - 卡路里: 476 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 61% - PM2.5: 良好(16)
Pace: 05'48" / 05'16" / 05'04" / 04'52" / 04'47" / 04'39" / 04'27" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+01'22") | 1000 / 1000 |
| 2 | | 05'15" (+00'49") | 1000 / 2000 |
| 3 | | 05'04" (+00'38") | 1000 / 3000 |
| 4 | | 04'51" (+00'25") | 1000 / 4000 |
| 5 | | 04'47" (+00'21") | 1000 / 5000 |
| 6 | | 04'39" (+00'13") | 1000 / 6000 |
| 7 | | 04'26" | 1000 / 7000 |
| 8 | | 03'07" | 17 / 7017 |
10月累積里程 : 219.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'16" | 00:11'04" |
| 3 | 05'04" | 00:16'08" |
| 4 | 04'52" | 00:21'00" |
| 5 | 04'47" | 00:25'47" |
| 6 | 04'39" | 00:30'26" |
| 7 | 04'27" | 00:34'53" |
| 7.0 | 03'48" | 00:34'57" |
展開計圈分析
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