8.7 km | 00:53:10 | 06:06/km日期: 2019-10-17 16:07 - 卡路里: 652 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 66% - PM2.5: 良好(33)
Pace: 06'07" / 05'58" / 05'44" / 05'41" / 06'12" / 06'08" / 06'20" / 06'21" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'33") | 1000 / 1000 |
| 2 | | 05'57" (+00'16") | 1000 / 2000 |
| 3 | | 05'44" (+00'03") | 1000 / 3000 |
| 4 | | 05'41" | 1000 / 4000 |
| 5 | | 06'11" (+00'30") | 1000 / 5000 |
| 6 | | 06'08" (+00'27") | 1000 / 6000 |
| 7 | | 06'19" (+00'38") | 1000 / 7000 |
| 8 | | 06'21" (+00'40") | 1000 / 8000 |
| 9 | | 06'26" (+00'45") | 701 / 8701 |
10月累積里程 : 103.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'58" | 00:12'05" |
| 3 | 05'44" | 00:17'49" |
| 4 | 05'41" | 00:23'30" |
| 5 | 06'12" | 00:29'42" |
| 6 | 06'08" | 00:35'50" |
| 7 | 06'20" | 00:42'10" |
| 8 | 06'21" | 00:48'31" |
| 8.7 | 06'27" | 00:53'03" |
展開計圈分析
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