7.5 km | 00:42:34 | 05:40/km日期: 2019-10-11 20:06 - 平均心率: 157 - 卡路里: 395 Cal - 平均步頻: 204 - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(21)
Pace: 05'38" / 05'32" / 05'45" / 05'27" / 05'40" / 05'38" / 05'44" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'49") | 400 / 400 |
2 | | 05'48" (+00'22") | 400 / 800 |
3 | | 05'29" (+00'03") | 400 / 1200 |
4 | | 05'37" (+00'11") | 400 / 1600 |
5 | | 05'37" (+00'11") | 400 / 2000 |
6 | | 05'46" (+00'20") | 400 / 2400 |
7 | | 05'32" (+00'06") | 400 / 2800 |
8 | | 05'37" (+00'11") | 400 / 3199 |
9 | | 05'26" | 400 / 3599 |
10 | | 05'35" (+00'09") | 400 / 3999 |
11 | | 05'39" (+00'13") | 400 / 4399 |
12 | | 05'37" (+00'11") | 400 / 4800 |
13 | | 05'35" (+00'09") | 400 / 5200 |
14 | | 05'36" (+00'10") | 400 / 5600 |
15 | | 05'46" (+00'20") | 400 / 6000 |
16 | | 05'36" (+00'10") | 400 / 6400 |
17 | | 05'49" (+00'23") | 400 / 6800 |
18 | | 05'36" (+00'10") | 400 / 7200 |
19 | | 05'39" (+00'13") | 306 / 7506 |
彰化陳渼蘭