16.9 km | 01:31:56 | 05:27/km日期: 2019-10-10 18:35 - 總爬升: 182 m - 卡路里: 910 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 64% - PM2.5: 良好(12)
Pace: 05'04" / 05'01" / 05'18" / 05'12" / 05'30" / 05'19" / 05'31" / 05'29" / 05'39" / 05'44" / 05'31" / 05'34" / 05'36" / 05'25" / 05'28" / 05'36" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'44") | 394 / 394 |
2 | | 04'51" (+00'08") | 397 / 791 |
3 | | 04'43" | 401 / 1193 |
4 | | 05'01" (+00'18") | 398 / 1591 |
5 | | 05'06" (+00'23") | 397 / 1989 |
6 | | 05'20" (+00'37") | 402 / 2392 |
7 | | 05'10" (+00'27") | 409 / 2801 |
8 | | 05'15" (+00'32") | 392 / 3193 |
9 | | 05'08" (+00'25") | 408 / 3602 |
10 | | 05'17" (+00'34") | 402 / 4005 |
11 | | 05'39" (+00'56") | 403 / 4408 |
12 | | 05'16" (+00'33") | 398 / 4806 |
13 | | 05'32" (+00'49") | 391 / 5198 |
14 | | 05'18" (+00'35") | 408 / 5606 |
15 | | 05'13" (+00'30") | 401 / 6008 |
16 | | 05'27" (+00'44") | 391 / 6399 |
17 | | 05'26" (+00'43") | 401 / 6800 |
18 | | 05'37" (+00'54") | 411 / 7212 |
19 | | 05'28" (+00'45") | 398 / 7611 |
20 | | 05'29" (+00'46") | 397 / 8008 |
21 | | 05'39" (+00'56") | 394 / 8402 |
22 | | 05'39" (+00'56") | 403 / 8805 |
23 | | 05'31" (+00'48") | 407 / 9212 |
24 | | 05'54" (+01'11") | 389 / 9602 |
25 | | 05'45" (+01'02") | 401 / 10004 |
26 | | 05'25" (+00'42") | 408 / 10412 |
27 | | 05'29" (+00'46") | 401 / 10813 |
28 | | 05'35" (+00'52") | 404 / 11218 |
29 | | 05'38" (+00'55") | 390 / 11608 |
30 | | 05'31" (+00'48") | 397 / 12006 |
31 | | 05'37" (+00'54") | 403 / 12409 |
32 | | 05'28" (+00'45") | 410 / 12820 |
33 | | 05'41" (+00'58") | 389 / 13210 |
34 | | 05'23" (+00'40") | 408 / 13618 |
35 | | 05'18" (+00'35") | 392 / 14011 |
36 | | 05'34" (+00'51") | 406 / 14417 |
37 | | 05'33" (+00'50") | 398 / 14816 |
38 | | 05'25" (+00'42") | 405 / 15221 |
39 | | 05'37" (+00'54") | 394 / 15615 |
40 | | 05'35" (+00'52") | 399 / 16015 |
41 | | 05'40" (+00'57") | 399 / 16415 |
42 | | 05'22" (+00'39") | 408 / 16824 |
43 | | 06'05" (+01'22") | 46 / 16870 |
10月累積里程 : 67.50 km
Android - Sony G8142 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'01" | 00:10'05" |
3 | 05'18" | 00:15'23" |
4 | 05'12" | 00:20'35" |
5 | 05'30" | 00:26'05" |
6 | 05'19" | 00:31'24" |
7 | 05'31" | 00:36'55" |
8 | 05'29" | 00:42'24" |
9 | 05'39" | 00:48'03" |
10 | 05'44" | 00:53'47" |
11 | 05'31" | 00:59'18" |
12 | 05'34" | 01:04'52" |
13 | 05'36" | 01:10'28" |
14 | 05'25" | 01:15'53" |
15 | 05'28" | 01:21'21" |
16 | 05'36" | 01:26'57" |
16.9 | 05'31" | 01:31'46" |