7.3 km | 00:47:23 | 06:29/km日期: 2019-09-23 17:44 - 總爬升: 111 m - 卡路里: 386 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 62% - PM2.5: 良好(26)
Pace: 06'52" / 07'03" / 07'20" / 07'09" / 06'07" / 05'42" / 05'46" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'09") | 1000 / 1000 |
| 2 | | 07'03" (+01'21") | 1000 / 2000 |
| 3 | | 07'19" (+01'37") | 1000 / 3000 |
| 4 | | 06'45" (+01'03") | 1000 / 4000 |
| 5 | | 06'07" (+00'25") | 1000 / 5000 |
| 6 | | 05'42" | 1000 / 6000 |
| 7 | | 05'46" (+00'04") | 1000 / 7000 |
| 8 | | 05'57" (+00'15") | 302 / 7302 |
9月累積里程 : 116.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 07'03" | 00:13'55" |
| 3 | 07'20" | 00:21'15" |
| 4 | 07'09" | 00:28'24" |
| 5 | 06'07" | 00:34'31" |
| 6 | 05'42" | 00:40'13" |
| 7 | 05'46" | 00:45'59" |
| 7.3 | 05'57" | 00:47'47" |
展開計圈分析
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