21.1 km | 01:50:27 | 05:13/km日期: 2019-09-19 18:26 - 總爬升: 188 m - 平均心率: 146 - 卡路里: 1174 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 64% - PM2.5: 良好(14)
Pace: 05'43" / 05'42" / 05'36" / 05'37" / 05'29" / 05'27" / 05'20" / 05'18" / 05'16" / 05'06" / 05'08" / 05'09" / 05'11" / 05'12" / 05'02" / 04'56" / 05'24" / 04'56" / 05'07" / 04'49" / 04'33" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+01'11") | 1000 / 1000 |
| 2 | | 05'42" (+01'11") | 1000 / 2000 |
| 3 | | 05'36" (+01'05") | 1000 / 3000 |
| 4 | | 05'36" (+01'05") | 1000 / 4000 |
| 5 | | 05'29" (+00'58") | 1000 / 5000 |
| 6 | | 05'26" (+00'55") | 1000 / 6000 |
| 7 | | 05'19" (+00'48") | 1000 / 7000 |
| 8 | | 05'18" (+00'47") | 1000 / 8000 |
| 9 | | 05'15" (+00'44") | 1000 / 9000 |
| 10 | | 05'06" (+00'35") | 1000 / 10000 |
| 11 | | 05'08" (+00'37") | 1000 / 11000 |
| 12 | | 05'08" (+00'37") | 1000 / 12000 |
| 13 | | 05'11" (+00'40") | 1000 / 13000 |
| 14 | | 05'11" (+00'40") | 1000 / 14000 |
| 15 | | 05'01" (+00'30") | 1000 / 15000 |
| 16 | | 04'56" (+00'25") | 1000 / 16000 |
| 17 | | 05'23" (+00'52") | 1000 / 17000 |
| 18 | | 04'55" (+00'24") | 1000 / 18000 |
| 19 | | 05'07" (+00'36") | 1000 / 19000 |
| 20 | | 04'48" (+00'17") | 1000 / 20000 |
| 21 | | 04'31" | 1000 / 21000 |
| 22 | | 03'50" | 119 / 21119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 :
204.08 km 
蚱蜢鞋(藍) 母子鱷魚 累積 :
854.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'42" | 00:11'25" |
| 3 | 05'36" | 00:17'01" |
| 4 | 05'37" | 00:22'38" |
| 5 | 05'29" | 00:28'07" |
| 6 | 05'27" | 00:33'34" |
| 7 | 05'20" | 00:38'54" |
| 8 | 05'18" | 00:44'12" |
| 9 | 05'16" | 00:49'28" |
| 10 | 05'06" | 00:54'34" |
| 11 | 05'08" | 00:59'42" |
| 12 | 05'09" | 01:04'51" |
| 13 | 05'11" | 01:10'02" |
| 14 | 05'12" | 01:15'14" |
| 15 | 05'02" | 01:20'16" |
| 16 | 04'56" | 01:25'12" |
| 17 | 05'24" | 01:30'36" |
| 18 | 04'56" | 01:35'32" |
| 19 | 05'07" | 01:40'39" |
| 20 | 04'49" | 01:45'28" |
| 21 | 04'33" | 01:50'01" |
| 21.1 | 03'53" | 01:50'29" |
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