3.5 km | 00:17:23 | 04:58/km日期: 2013-01-17 23:44 - 地點: 三潭國小操場 - 天氣: 深夜很冷約13度 - 卡路里: 213 Cal - 溫度: 13°C - 濕度: 60%
Pace: 05'20" / 04'48" / 04'34" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+02'23") | 230 / 230 |
| 2 | | 05'03" (+00'52") | 230 / 461 |
| 3 | | 04'41" (+00'30") | 230 / 691 |
| 4 | | 04'41" (+00'30") | 230 / 922 |
| 5 | | 04'59" (+00'48") | 230 / 1153 |
| 6 | | 04'59" (+00'48") | 230 / 1383 |
| 7 | | 05'12" (+01'01") | 230 / 1614 |
| 8 | | 04'50" (+00'39") | 230 / 1845 |
| 9 | | 04'59" (+00'48") | 230 / 2075 |
| 10 | | 04'37" (+00'26") | 230 / 2306 |
| 11 | | 04'41" (+00'30") | 230 / 2537 |
| 12 | | 05'07" (+00'56") | 230 / 2767 |
| 13 | | 04'50" (+00'39") | 230 / 2998 |
| 14 | | 04'59" (+00'48") | 230 / 3229 |
| 15 | | 04'11" | 230 / 3459 |
| 16 | | 05'25" (+01'14") | 36 / 3496 |
1月累積里程 : 40.80 km
Android 上傳 | 12 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 04'48" | 00:10'08" |
| 3 | 04'34" | 00:14'42" |
| 3.5 | 05'24" | 00:17'23" |
展開計圈分析
留言 
