10.1 km | 00:52:58 | 05:13/km日期: 2019-09-06 21:14 - 卡路里: 718 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(10)
Pace: 05'54" / 05'33" / 05'17" / 05'10" / 05'08" / 05'07" / 05'05" / 05'05" / 05'03" / 04'55" / 04'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+01'00") | 1000 / 1000 |
2 | | 05'32" (+00'38") | 1000 / 2000 |
3 | | 05'16" (+00'22") | 1000 / 3000 |
4 | | 05'10" (+00'16") | 1000 / 4000 |
5 | | 05'08" (+00'14") | 1000 / 5000 |
6 | | 05'07" (+00'13") | 1000 / 6000 |
7 | | 05'05" (+00'11") | 1000 / 7000 |
8 | | 05'04" (+00'10") | 1000 / 8000 |
9 | | 05'03" (+00'09") | 1000 / 9000 |
10 | | 04'54" | 1000 / 10000 |
11 | | 04'53" | 142 / 10142 |
9月累積里程 :
383.79 km Nike Streak 6 累積 :
1483.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'33" | 00:11'27" |
3 | 05'17" | 00:16'44" |
4 | 05'10" | 00:21'54" |
5 | 05'08" | 00:27'02" |
6 | 05'07" | 00:32'09" |
7 | 05'05" | 00:37'14" |
8 | 05'05" | 00:42'19" |
9 | 05'03" | 00:47'22" |
10 | 04'55" | 00:52'17" |
10.1 | 04'55" | 00:52'59" |