20.3 km | 02:57:00 | 08:43/km日期: 2019-08-28 04:24 - 地點: 西勢堤防隨意跑 - 天氣: 晴 - 卡路里: 1368 Cal - 平均步頻: 74 - 溫度: 27°C - PM2.5: 良好(15)
Pace: 08'43" / 08'55" / 08'38" / 08'44" / 08'43" / 08'36" / 08'28" / 08'47" / 08'27" / 09'03" / 09'09" / 08'16" / 08'05" / 08'11" / 07'50" / 07'49" / 08'30" / 07'56" / 12'31" / 08'13" / 11'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'42" (+00'57") | 1000 / 1000 |
| 2 | | 08'52" (+01'07") | 991 / 1992 |
| 3 | | 08'34" (+00'49") | 1005 / 2997 |
| 4 | | 08'49" (+01'04") | 1017 / 4015 |
| 5 | | 08'37" (+00'52") | 996 / 5011 |
| 6 | | 08'37" (+00'52") | 1010 / 6022 |
| 7 | | 08'28" (+00'43") | 998 / 7020 |
| 8 | | 08'47" (+01'02") | 1000 / 8020 |
| 9 | | 08'23" (+00'38") | 1004 / 9024 |
| 10 | | 09'03" (+01'18") | 998 / 10023 |
| 11 | | 09'09" (+01'24") | 1013 / 11037 |
| 12 | | 08'11" (+00'26") | 994 / 12031 |
| 13 | | 08'08" (+00'23") | 1008 / 13039 |
| 14 | | 08'08" (+00'23") | 1011 / 14051 |
| 15 | | 07'45" | 1005 / 15057 |
| 16 | | 07'51" (+00'06") | 991 / 16049 |
| 17 | | 08'38" (+00'53") | 1014 / 17063 |
| 18 | | 07'52" (+00'07") | 1001 / 18065 |
| 19 | | 12'29" (+04'44") | 992 / 19057 |
| 20 | | 08'11" (+00'26") | 1011 / 20069 |
| 21 | | 10'07" (+02'22") | 256 / 20326 |
8月累積里程 :
758.68 km 
母子鱷魚Y拖 第一代 白39號─4 累積 :
593.9 kmAndroid - Sony F8332 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'43" | 00:08'43" |
| 2 | 08'55" | 00:17'38" |
| 3 | 08'38" | 00:26'16" |
| 4 | 08'44" | 00:35'00" |
| 5 | 08'43" | 00:43'43" |
| 6 | 08'36" | 00:52'19" |
| 7 | 08'28" | 01:00'47" |
| 8 | 08'47" | 01:09'34" |
| 9 | 08'27" | 01:18'01" |
| 10 | 09'03" | 01:27'04" |
| 11 | 09'09" | 01:36'13" |
| 12 | 08'16" | 01:44'29" |
| 13 | 08'05" | 01:52'34" |
| 14 | 08'11" | 02:00'45" |
| 15 | 07'50" | 02:08'35" |
| 16 | 07'49" | 02:16'24" |
| 17 | 08'30" | 02:24'54" |
| 18 | 07'56" | 02:32'50" |
| 19 | 12'31" | 02:45'21" |
| 20 | 08'13" | 02:53'34" |
| 20.3 | 09'17" | 02:56'36" |
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