|  全馬 | 04:39:45 | 06:37/km | 第82馬| 官方成績 | | 日期 | 2019-08-17 | | 成績 | 04:39:45 | | 總名次 | 93 / 690 | | 分組名次 | 21 / 139 | | 平均速度 | 06:37/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'52" (+01'09") | 01:02'56" | | 00:31'04" (+00'21") | | 00:32'14" (+01'31") | 01:05'16" (+02'20") | | 00:33'02" (+02'19") | | 00:34'15" (+03'32") | 01:04'58" (+02'02") | | 00:30'43" | | 00:34'23" (+03'40") | 01:08'22" (+05'26") | | 00:33'59" (+03'16") | |
日期: 2019-08-17 05:00 - 總爬升: 308 m - 地點: 台東關山 - 平均心率: 142 - 卡路里: 2447 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(6) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'36" (+00'58") | 1000 / 1000 | | 2 | | 06'29" (+00'51") | 1000 / 2000 | | 3 | | 06'09" (+00'31") | 1000 / 3000 | | 4 | | 05'56" (+00'18") | 1000 / 4000 | | 5 | | 06'38" (+01'00") | 1000 / 5000 |
| 6 | | 06'21" (+00'43") | 1000 / 6000 | | 7 | | 06'11" (+00'33") | 1000 / 7000 | | 8 | | 06'12" (+00'34") | 1000 / 8000 | | 9 | | 05'57" (+00'19") | 1000 / 9000 | | 10 | | 06'20" (+00'42") | 1000 / 10000 | | 11 | | 06'12" (+00'34") | 1000 / 11000 | | 12 | | 06'18" (+00'40") | 1000 / 12000 | | 13 | | 06'32" (+00'54") | 1000 / 13000 | | 14 | | 06'51" (+01'13") | 1000 / 14000 | | 15 | | 06'18" (+00'40") | 1000 / 15000 | | 16 | | 06'32" (+00'54") | 1000 / 16000 | | 17 | | 06'17" (+00'39") | 1000 / 17000 | | 18 | | 06'39" (+01'01") | 1000 / 18000 | | 19 | | 06'51" (+01'13") | 1000 / 19000 | | 20 | | 06'40" (+01'02") | 1000 / 20000 | | 21 | | 06'01" (+00'23") | 1000 / 21000 | | 22 | | 06'49" (+01'11") | 1000 / 22000 | | 23 | | 07'06" (+01'28") | 1000 / 23000 | | 24 | | 08'20" (+02'42") | 1000 / 24000 | | 25 | | 05'57" (+00'19") | 1000 / 25000 | | 26 | | 05'50" (+00'12") | 1000 / 26000 | | 27 | | 06'21" (+00'43") | 1000 / 27000 | | 28 | | 06'10" (+00'32") | 1000 / 28000 | | 29 | | 06'29" (+00'51") | 1000 / 29000 | | 30 | | 05'51" (+00'13") | 1000 / 30000 | | 31 | | 06'54" (+01'16") | 1000 / 31000 | | 32 | | 06'06" (+00'28") | 1000 / 32000 | | 33 | | 07'10" (+01'32") | 1000 / 33000 | | 34 | | 07'03" (+01'25") | 1000 / 34000 | | 35 | | 07'08" (+01'30") | 1000 / 35000 | | 36 | | 06'22" (+00'44") | 1000 / 36000 | | 37 | | 06'29" (+00'51") | 1000 / 37000 | | 38 | | 07'51" (+02'13") | 1000 / 38000 | | 39 | | 07'36" (+01'58") | 1000 / 39000 | | 40 | | 05'38" | 1000 / 40000 | | 41 | | 07'19" (+01'41") | 1000 / 41000 | | 42 | | 06'40" (+01'02") | 1000 / 42000 | | 43 | | 05'55" (+00'17") | 706 / 42706 |
 桃園Allen Lee  賽後評分: 第二天, 晴天、熱情、好玩 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
8月累積里程 : 300.33 km  Asics Nimbus19-2 累積 : 1888.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'37" | 00:06'37" | | 2 | 06'30" | 00:13'07" | | 3 | 06'10" | 00:19'17" | | 4 | 05'56" | 00:25'13" | | 5 | 06'39" | 00:31'52" | | 6 | 06'21" | 00:38'13" | | 7 | 06'12" | 00:44'25" | | 8 | 06'13" | 00:50'38" | | 9 | 05'57" | 00:56'35" | | 10 | 06'21" | 01:02'56" | | 11 | 06'12" | 01:09'08" | | 12 | 06'19" | 01:15'27" | | 13 | 06'32" | 01:21'59" | | 14 | 06'52" | 01:28'51" | | 15 | 06'19" | 01:35'10" | | 16 | 06'33" | 01:41'43" | | 17 | 06'17" | 01:48'00" | | 18 | 06'40" | 01:54'40" | | 19 | 06'51" | 02:01'31" | | 20 | 06'41" | 02:08'12" | | 21 | 06'01" | 02:14'13" | | 22 | 06'49" | 02:21'02" | | 23 | 07'07" | 02:28'09" | | 24 | 08'20" | 02:36'29" | | 25 | 05'58" | 02:42'27" | | 26 | 05'50" | 02:48'17" | | 27 | 06'21" | 02:54'38" | | 28 | 06'11" | 03:00'49" | | 29 | 06'29" | 03:07'18" | | 30 | 05'52" | 03:13'10" | | 31 | 06'54" | 03:20'04" | | 32 | 06'07" | 03:26'11" | | 33 | 07'10" | 03:33'21" | | 34 | 07'04" | 03:40'25" | | 35 | 07'08" | 03:47'33" | | 36 | 06'23" | 03:53'56" | | 37 | 06'29" | 04:00'25" | | 38 | 07'52" | 04:08'17" | | 39 | 07'36" | 04:15'53" | | 40 | 05'39" | 04:21'32" | | 41 | 07'19" | 04:28'51" | | 42 | 06'41" | 04:35'32" | | 42.7 | 05'55" | 04:39'43" |
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