13.0 km | 01:25:34 | 06:34/km日期: 2019-08-14 06:38 - 地點: 自家出發 - 天氣: 陰陽天 - 卡路里: 703 Cal - 平均步頻: 10 - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(<2)
Pace: 07'28" / 06'47" / 06'21" / 06'05" / 06'04" / 05'44" / 06'10" / 06'29" / 06'31" / 06'26" / 06'38" / 06'46" / 06'29" / 27'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+01'40") | 1003 / 1003 |
| 2 | | 06'44" (+00'58") | 1006 / 2010 |
| 3 | | 06'23" (+00'37") | 1005 / 3015 |
| 4 | | 06'04" (+00'18") | 1001 / 4017 |
| 5 | | 06'00" (+00'14") | 1010 / 5028 |
| 6 | | 05'46" | 993 / 6022 |
| 7 | | 06'11" (+00'25") | 1013 / 7036 |
| 8 | | 06'26" (+00'40") | 1007 / 8043 |
| 9 | | 06'31" (+00'45") | 996 / 9039 |
| 10 | | 06'23" (+00'37") | 1005 / 10045 |
| 11 | | 06'40" (+00'54") | 999 / 11044 |
| 12 | | 06'47" (+01'01") | 1008 / 12053 |
| 13 | | 06'35" (+00'49") | 1001 / 13054 |
跑到體育場繞圈圈，太陽公公出來搗蛋，只好再蛇回公園裡亂繞繞，至少還有樹陰可躲啊~
~♥~~早安喔~~♥~
8月累積里程 : 366.66 km
Android - HTC HTC_U-3u 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 06'47" | 00:14'15" |
| 3 | 06'21" | 00:20'36" |
| 4 | 06'05" | 00:26'41" |
| 5 | 06'04" | 00:32'45" |
| 6 | 05'44" | 00:38'29" |
| 7 | 06'10" | 00:44'39" |
| 8 | 06'29" | 00:51'08" |
| 9 | 06'31" | 00:57'39" |
| 10 | 06'26" | 01:04'05" |
| 11 | 06'38" | 01:10'43" |
| 12 | 06'46" | 01:17'29" |
| 13 | 06'29" | 01:23'58" |
| 13.1 | 07'46" | 01:24'31" |
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