34.2 km | 04:57:13 | 08:41/km日期: 2019-08-06 03:19 - 地點: 永康隨意跑 - 天氣: 晴 - 卡路里: 2310 Cal - 平均步頻: 22 - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(5)
Pace: 09'24" / 08'44" / 08'50" / 08'23" / 08'35" / 08'35" / 08'13" / 07'57" / 08'05" / 08'06" / 08'05" / 07'53" / 10'28" / 07'53" / 08'01" / 07'53" / 08'01" / 07'57" / 08'10" / 07'51" / 07'45" / 07'41" / 07'42" / 08'58" / 12'14" / 07'59" / 10'12" / 09'00" / 10'18" / 10'14" / 10'11" / 07'20" / 07'41" / 08'54" / 16'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'20" (+01'54") | 996 / 996 |
| 2 | | 08'42" (+01'16") | 999 / 1996 |
| 3 | | 08'47" (+01'21") | 997 / 2993 |
| 4 | | 08'26" (+01'00") | 1014 / 4007 |
| 5 | | 08'33" (+01'07") | 1003 / 5011 |
| 6 | | 08'35" (+01'09") | 998 / 6010 |
| 7 | | 08'12" (+00'46") | 1013 / 7023 |
| 8 | | 08'03" (+00'37") | 1007 / 8030 |
| 9 | | 08'01" (+00'35") | 1002 / 9033 |
| 10 | | 08'04" (+00'38") | 1005 / 10038 |
| 11 | | 08'01" (+00'35") | 1007 / 11046 |
| 12 | | 07'50" (+00'24") | 997 / 12043 |
| 13 | | 10'23" (+02'57") | 1054 / 13098 |
| 14 | | 07'59" (+00'33") | 1007 / 14106 |
| 15 | | 08'00" (+00'34") | 1005 / 15111 |
| 16 | | 07'54" (+00'28") | 1001 / 16113 |
| 17 | | 07'56" (+00'30") | 1003 / 17116 |
| 18 | | 07'58" (+00'32") | 997 / 18113 |
| 19 | | 07'59" (+00'33") | 1010 / 19124 |
| 20 | | 07'55" (+00'29") | 1005 / 20130 |
| 21 | | 07'49" (+00'23") | 1016 / 21146 |
| 22 | | 07'37" (+00'11") | 1003 / 22149 |
| 23 | | 07'45" (+00'19") | 1002 / 23151 |
| 24 | | 09'14" (+01'48") | 996 / 24147 |
| 25 | | 11'54" (+04'28") | 1036 / 25184 |
| 26 | | 07'46" (+00'20") | 1001 / 26185 |
| 27 | | 10'17" (+02'51") | 1006 / 27192 |
| 28 | | 09'29" (+02'03") | 1000 / 28192 |
| 29 | | 10'24" (+02'58") | 1009 / 29202 |
| 30 | | 09'41" (+02'15") | 996 / 30198 |
| 31 | | 09'51" (+02'25") | 999 / 31198 |
| 32 | | 07'26" | 1006 / 32204 |
| 33 | | 07'42" (+00'16") | 992 / 33196 |
| 34 | | 08'59" (+01'33") | 1016 / 34213 |
| 35 | | 09'25" (+01'59") | 208 / 34422 |
8月累積里程 :
758.68 km 
母子鱷魚Y拖 第一代 綠39號─4 累積 :
1099.4 kmAndroid - Sony F8332 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'24" | 00:09'24" |
| 2 | 08'44" | 00:18'08" |
| 3 | 08'50" | 00:26'58" |
| 4 | 08'23" | 00:35'21" |
| 5 | 08'35" | 00:43'56" |
| 6 | 08'35" | 00:52'31" |
| 7 | 08'13" | 01:00'44" |
| 8 | 07'57" | 01:08'41" |
| 9 | 08'05" | 01:16'46" |
| 10 | 08'06" | 01:24'52" |
| 11 | 08'05" | 01:32'57" |
| 12 | 07'53" | 01:40'50" |
| 13 | 10'28" | 01:51'18" |
| 14 | 07'53" | 01:59'11" |
| 15 | 08'01" | 02:07'12" |
| 16 | 07'53" | 02:15'05" |
| 17 | 08'01" | 02:23'06" |
| 18 | 07'57" | 02:31'03" |
| 19 | 08'10" | 02:39'13" |
| 20 | 07'51" | 02:47'04" |
| 21 | 07'45" | 02:54'49" |
| 22 | 07'41" | 03:02'30" |
| 23 | 07'42" | 03:10'12" |
| 24 | 08'58" | 03:19'10" |
| 25 | 12'14" | 03:31'24" |
| 26 | 07'59" | 03:39'23" |
| 27 | 10'12" | 03:49'35" |
| 28 | 09'00" | 03:58'35" |
| 29 | 10'18" | 04:08'53" |
| 30 | 10'14" | 04:19'07" |
| 31 | 10'11" | 04:29'18" |
| 32 | 07'20" | 04:36'38" |
| 33 | 07'41" | 04:44'19" |
| 34 | 08'54" | 04:53'13" |
| 34.4 | 08'31" | 04:56'49" |
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