20.1 km | 02:01:15 | 06:01/km日期: 2019-07-24 19:27 - 地點: 新月橋週週團練 - 平均心率: 104 - 卡路里: 1659 Cal - 溫度: 29°C - 濕度: 85%
Pace: 06'03" / 05'59" / 06'11" / 05'41" / 05'39" / 06'07" / 06'09" / 06'25" / 06'27" / 06'53" / 05'20" / 05'00" / 05'29" / 06'15" / 05'42" / 06'34" / 05'57" / 06'03" / 06'46" / 06'01" / 05'09" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
7月累積里程 :
137.48 km 
橘色蚱蜢鞋 一代 累積 :
891.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'59" | 00:12'02" |
| 3 | 06'11" | 00:18'13" |
| 4 | 05'41" | 00:23'54" |
| 5 | 05'39" | 00:29'33" |
| 6 | 06'07" | 00:35'40" |
| 7 | 06'09" | 00:41'49" |
| 8 | 06'25" | 00:48'14" |
| 9 | 06'27" | 00:54'41" |
| 10 | 06'53" | 01:01'34" |
| 11 | 05'20" | 01:06'54" |
| 12 | 05'00" | 01:11'54" |
| 13 | 05'29" | 01:17'23" |
| 14 | 06'15" | 01:23'38" |
| 15 | 05'42" | 01:29'20" |
| 16 | 06'34" | 01:35'54" |
| 17 | 05'57" | 01:41'51" |
| 18 | 06'03" | 01:47'54" |
| 19 | 06'46" | 01:54'40" |
| 20 | 06'01" | 02:00'41" |
| 20.1 | 04'56" | 02:01'15" |
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