12.0 km | 01:28:32 | 07:22/km日期: 2019-07-20 06:23 - 總爬升: 140 m - 地點: 芳苑路上跑跑 - 卡路里: 733 Cal - 平均步頻: 18 - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(4)
Pace: 01'55" / 01'24" / 02'01" / 06'31" / 08'27" / 06'30" / 05'40" / 04'49" / 04'57" / 06'02" / 06'35" / 08'13" / 10'21" / 07'06" / 06'25" / 60'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 01'33" | 2621 / 2621 |
| 2 | | 05'31" (+03'58") | 1295 / 3917 |
| 3 | | 08'00" (+06'27") | 1038 / 4955 |
| 4 | | 06'29" (+04'56") | 1184 / 6140 |
| 5 | | 05'53" (+04'20") | 1248 / 7388 |
| 6 | | 04'19" (+02'46") | 1265 / 8654 |
| 7 | | 05'56" (+04'23") | 1119 / 9773 |
| 8 | | 05'41" (+04'08") | 1115 / 10888 |
| 9 | | 08'10" (+06'37") | 1021 / 11910 |
| 10 | | 09'30" (+07'57") | 1261 / 13171 |
| 11 | | 08'10" (+06'37") | 925 / 14097 |
7月累積里程 :
332.18 km 
ZEPRO ZM18A019209 累積 :
1825.0 kmAndroid - Sony F8132 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'55" | 00:01'55" |
| 2 | 01'24" | 00:03'19" |
| 3 | 02'01" | 00:05'20" |
| 4 | 06'31" | 00:11'51" |
| 5 | 08'27" | 00:20'18" |
| 6 | 06'30" | 00:26'48" |
| 7 | 05'40" | 00:32'28" |
| 8 | 04'49" | 00:37'17" |
| 9 | 04'57" | 00:42'14" |
| 10 | 06'02" | 00:48'16" |
| 11 | 06'35" | 00:54'51" |
| 12 | 08'13" | 01:03'04" |
| 13 | 10'21" | 01:13'25" |
| 14 | 07'06" | 01:20'31" |
| 15 | 06'25" | 01:26'56" |
| 14.8 | -3'-43" | 01:27'32" |
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