7.0 km | 00:34:00 | 04:50/km日期: 2019-07-19 05:26 - 卡路里: 547 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(3)
Pace: 04'50" / 04'44" / 04'49" / 04'56" / 04'50" / 04'55" / 04'52" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'06") | 1000 / 1000 |
| 2 | | 04'44" | 1000 / 2000 |
| 3 | | 04'48" (+00'04") | 1000 / 3000 |
| 4 | | 04'56" (+00'12") | 1000 / 4000 |
| 5 | | 04'49" (+00'05") | 1000 / 5000 |
| 6 | | 04'55" (+00'11") | 1000 / 6000 |
| 7 | | 04'52" (+00'08") | 1000 / 7000 |
| 8 | | 03'51" | 15 / 7015 |
7月累積里程 : 121.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'44" | 00:09'34" |
| 3 | 04'49" | 00:14'23" |
| 4 | 04'56" | 00:19'19" |
| 5 | 04'50" | 00:24'09" |
| 6 | 04'55" | 00:29'04" |
| 7 | 04'52" | 00:33'56" |
| 7.0 | 04'16" | 00:34'00" |
展開計圈分析
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