8.0 km | 01:01:17 | 07:37/km日期: 2019-07-13 06:22 - 總爬升: 114 m - 卡路里: 318 Cal - 平均步頻: 192 - 溫度: 26°C - 濕度: 91% - PM2.5: 良好(10)
Pace: 05'12" / 06'57" / 07'13" / 07'12" / 08'19" / 06'27" / 09'14" / 08'25" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+00'45") | 1000 / 1000 |
| 2 | | 06'57" (+00'30") | 1000 / 2000 |
| 3 | | 07'12" (+00'45") | 1000 / 3000 |
| 4 | | 07'11" (+00'44") | 1000 / 4000 |
| 5 | | 08'19" (+01'52") | 1000 / 5000 |
| 6 | | 06'27" | 1000 / 6000 |
| 7 | | 09'14" (+02'47") | 1000 / 7000 |
| 8 | | 08'23" (+01'56") | 1000 / 8000 |
| 9 | | 07'02" (+00'35") | 44 / 8044 |
7月累積里程 :
168.48 km 
New Balance Fresh Foam 累積 :
301.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 06'57" | 00:12'09" |
| 3 | 07'13" | 00:19'22" |
| 4 | 07'12" | 00:26'34" |
| 5 | 08'19" | 00:34'53" |
| 6 | 06'27" | 00:41'20" |
| 7 | 09'14" | 00:50'34" |
| 8 | 08'25" | 00:58'59" |
| 8.0 | 06'43" | 00:59'17" |
展開計圈分析
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