8.3 km | 01:19:13 | 09:32/km日期: 2019-07-11 20:06 - 卡路里: 504 Cal - 平均步頻: 154 - 溫度: 30°C - 濕度: 63% - PM2.5: 良好(9)
Pace: 07'49" / 07'59" / 08'21" / 08'48" / 10'00" / 09'05" / 10'16" / 10'03" / 12'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" | 998 / 998 |
| 2 | | 07'58" (+00'16") | 998 / 1996 |
| 3 | | 08'27" (+00'45") | 1003 / 3000 |
| 4 | | 08'41" (+00'59") | 996 / 3997 |
| 5 | | 10'03" (+02'21") | 1007 / 5004 |
| 6 | | 09'03" (+01'21") | 1003 / 6008 |
| 7 | | 10'15" (+02'33") | 1000 / 7008 |
| 8 | | 10'07" (+02'25") | 993 / 8002 |
| 9 | | 12'48" (+05'06") | 296 / 8298 |
7月累積里程 :
99.60 km 
asics GEL-UNIFIRE 累積 :
445.6 kmAndroid - Xiaomi Redmi Note 7 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 07'59" | 00:15'48" |
| 3 | 08'21" | 00:24'09" |
| 4 | 08'48" | 00:32'57" |
| 5 | 10'00" | 00:42'57" |
| 6 | 09'05" | 00:52'02" |
| 7 | 10'16" | 01:02'18" |
| 8 | 10'03" | 01:12'21" |
| 8.3 | 12'42" | 01:16'09" |
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