5.3 km | 00:25:02 | 04:43/km日期: 2014-06-16 16:47 - 卡路里: 388 Cal - 溫度: 30°C - 濕度: 80%
Pace: 05'02" / 04'46" / 04'38" / 04'35" / 04'32" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'30") | 922 / 922 |
| 2 | | 04'45" (+00'11") | 928 / 1851 |
| 3 | | 04'40" (+00'06") | 941 / 2793 |
| 4 | | 04'34" | 948 / 3742 |
| 5 | | 04'34" | 951 / 4693 |
| 6 | | 04'28" | 636 / 5329 |
6月累積里程 : 102.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'46" | 00:09'48" |
| 3 | 04'38" | 00:14'26" |
| 4 | 04'35" | 00:19'01" |
| 5 | 04'32" | 00:23'33" |
| 5.3 | 04'55" | 00:25'02" |
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