10.5 km | 01:15:24 | 07:12/km日期: 2019-06-27 20:40 - 平均心率: 146 - 卡路里: 761 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(10)
Pace: 05'13" / 06'52" / 06'39" / 06'52" / 06'41" / 08'10" / 06'52" / 07'12" / 07'17" / 09'02" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" | 1000 / 1000 |
| 2 | | 06'52" (+00'13") | 1000 / 2000 |
| 3 | | 06'39" | 1000 / 3000 |
| 4 | | 06'52" (+00'13") | 1000 / 4000 |
| 5 | | 06'41" (+00'02") | 1000 / 5000 |
| 6 | | 08'09" (+01'30") | 1000 / 6000 |
| 7 | | 06'52" (+00'13") | 1000 / 7000 |
| 8 | | 07'12" (+00'33") | 1000 / 8000 |
| 9 | | 07'16" (+00'37") | 1000 / 9000 |
| 10 | | 09'01" (+02'22") | 1000 / 10000 |
| 11 | | 06'45" (+00'06") | 464 / 10464 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
6月累積里程 :
75.32 km 
母子鱷魚🐊 跟上來 競速跑鞋 累積 :
618.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 06'52" | 00:12'05" |
| 3 | 06'39" | 00:18'44" |
| 4 | 06'52" | 00:25'36" |
| 5 | 06'41" | 00:32'17" |
| 6 | 08'10" | 00:40'27" |
| 7 | 06'52" | 00:47'19" |
| 8 | 07'12" | 00:54'31" |
| 9 | 07'17" | 01:01'48" |
| 10 | 09'02" | 01:10'50" |
| 10.5 | 06'42" | 01:13'57" |
展開計圈分析
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