9.0 km | 01:00:09 | 06:42/km日期: 2019-06-22 07:47 - 卡路里: 503 Cal - 平均步頻: 166
Pace: 07'03" / 06'45" / 06'47" / 07'10" / 06'47" / 06'28" / 06'30" / 06'31" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'34") | 1000 / 1000 |
| 2 | | 06'45" (+00'17") | 1000 / 2000 |
| 3 | | 06'46" (+00'18") | 1000 / 3000 |
| 4 | | 07'10" (+00'42") | 1000 / 4000 |
| 5 | | 06'46" (+00'18") | 1000 / 5000 |
| 6 | | 06'28" | 1000 / 6000 |
| 7 | | 06'30" (+00'02") | 1000 / 7000 |
| 8 | | 06'30" (+00'02") | 1000 / 8000 |
| 9 | | 06'25" | 955 / 8955 |
6月累積里程 :
241.40 km 
Adidas Boston 4 累積 :
1050.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'45" | 00:13'48" |
| 3 | 06'47" | 00:20'35" |
| 4 | 07'10" | 00:27'45" |
| 5 | 06'47" | 00:34'32" |
| 6 | 06'28" | 00:41'00" |
| 7 | 06'30" | 00:47'30" |
| 8 | 06'31" | 00:54'01" |
| 9.0 | 06'25" | 01:00'09" |
展開計圈分析
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