8.2 km | 00:56:20 | 06:51/km日期: 2019-06-21 15:01 - 地點: 龍潭湖 - 平均心率: 138 - 卡路里: 524 Cal - 溫度: 32°C - 濕度: 68% - PM2.5: 良好(12)
Pace: 06'59" / 06'34" / 06'55" / 06'33" / 07'34" / 06'35" / 06'57" / 08'13" / 11'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'42") | 1000 / 1000 |
| 2 | | 06'55" (+00'38") | 199 / 1199 |
| 3 | | 06'27" (+00'10") | 1000 / 2199 |
| 4 | | 06'17" | 1000 / 3199 |
| 5 | | 06'43" (+00'26") | 1000 / 4199 |
| 6 | | 06'32" (+00'15") | 1000 / 5199 |
| 7 | | 06'40" (+00'23") | 1000 / 6199 |
| 8 | | 06'44" (+00'27") | 1000 / 7199 |
| 9 | | 08'29" (+02'12") | 1000 / 8199 |
| 10 | | 11'34" (+05'17") | 4 / 8204 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
6月累積里程 :
149.07 km 
MIZUNO WAVE RIDER 22 SW 累積 :
1403.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'34" | 00:13'33" |
| 3 | 06'55" | 00:20'28" |
| 4 | 06'33" | 00:27'01" |
| 5 | 07'34" | 00:34'35" |
| 6 | 06'35" | 00:41'10" |
| 7 | 06'57" | 00:48'07" |
| 8 | 08'13" | 00:56'20" |
| 8.2 | 11'01" | 00:58'35" |
展開計圈分析
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