17.0 km | 02:23:38 | 08:26/km日期: 2019-06-16 04:55 - 平均心率: 159 - 卡路里: 1530 Cal - 總步數: 25476 - 平均步頻: 177 - 平均步幅: 66 cm - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(10)
Pace: 08'43" / 08'00" / 07'39" / 07'35" / 07'35" / 08'40" / 07'05" / 07'15" / 07'29" / 06'40" / 07'09" / 07'35" / 09'12" / 07'30" / 08'43" / 12'18" / 12'31" / 495'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'42" (+02'07") | 1002 / 1002 | 162 / 70 |
| 2 | | 07'57" (+01'22") | 1005 / 2007 | 164 / 76 |
| 3 | | 07'37" (+01'02") | 1004 / 3012 | 166 / 78 |
| 4 | | 07'32" (+00'57") | 1004 / 4016 | 167 / 79 |
| 5 | | 07'33" (+00'58") | 1004 / 5020 | 166 / 79 |
| 6 | | 08'40" (+02'05") | 1009 / 6030 | 174 / 66 |
| 7 | | 07'02" (+00'27") | 1006 / 7036 | 170 / 83 |
| 8 | | 07'09" (+00'34") | 1000 / 8037 | 170 / 82 |
| 9 | | 07'39" (+01'04") | 1009 / 9047 | 168 / 77 |
| 10 | | 06'35" | 1000 / 10047 | 173 / 87 |
| 11 | | 07'17" (+00'42") | 1002 / 11050 | 170 / 80 |
| 12 | | 07'35" (+01'00") | 1009 / 12059 | 167 / 78 |
| 13 | | 09'09" (+02'34") | 1005 / 13065 | 155 / 70 |
| 14 | | 07'34" (+00'59") | 1000 / 14066 | 169 / 77 |
| 15 | | 08'57" (+02'22") | 1004 / 15070 | 181 / 61 |
| 16 | | 12'18" (+05'43") | 1008 / 16079 | 225 / 36 |
| 17 | | 13'31" (+06'56") | 1004 / 17083 | 210 / 35 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
6月累積里程 : 44.02 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'43" | 00:08'43" |
| 2 | 08'00" | 00:16'43" |
| 3 | 07'39" | 00:24'22" |
| 4 | 07'35" | 00:31'57" |
| 5 | 07'35" | 00:39'32" |
| 6 | 08'40" | 00:48'12" |
| 7 | 07'05" | 00:55'17" |
| 8 | 07'15" | 01:02'32" |
| 9 | 07'29" | 01:10'01" |
| 10 | 06'40" | 01:16'41" |
| 11 | 07'09" | 01:23'50" |
| 12 | 07'35" | 01:31'25" |
| 13 | 09'12" | 01:40'37" |
| 14 | 07'30" | 01:48'07" |
| 15 | 08'43" | 01:56'50" |
| 16 | 12'18" | 02:09'08" |
| 17 | 12'31" | 02:21'39" |
| 17.0 | 472'13" | 02:23'38" |
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