21.1 km | 02:22:50 | 06:46/km日期: 2019-06-15 16:25 - 總爬升: 371 m - 平均心率: 150 - 卡路里: 1201 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 60% - PM2.5: 良好(24)
Pace: 107'05" / 05'54" / 09'12" / 05'08" / 05'20" / 05'13" / 09'54" / 06'59" / 07'46" / 08'26" / 07'25" / 06'21" / 07'25" / 06'03" / 07'10" / 05'19" / 05'32" / 07'24" / 07'14" / 05'48" / 06'50" / 11'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'01" (+03'54") | 1000 / 1000 |
2 | | 05'54" (+00'47") | 1000 / 2000 |
3 | | 05'25" (+00'18") | 1000 / 3000 |
4 | | 05'07" | 1000 / 4000 |
5 | | 05'20" (+00'13") | 1000 / 5000 |
6 | | 05'12" (+00'05") | 1000 / 6000 |
7 | | 09'54" (+04'47") | 1000 / 7000 |
8 | | 06'59" (+01'52") | 1000 / 8000 |
9 | | 07'46" (+02'39") | 1000 / 9000 |
10 | | 08'25" (+03'18") | 1000 / 10000 |
11 | | 07'24" (+02'17") | 1000 / 11000 |
12 | | 06'21" (+01'14") | 1000 / 12000 |
13 | | 07'24" (+02'17") | 1000 / 13000 |
14 | | 06'03" (+00'56") | 1000 / 14000 |
15 | | 07'09" (+02'02") | 1000 / 15000 |
16 | | 05'18" (+00'11") | 1000 / 16000 |
17 | | 05'32" (+00'25") | 1000 / 17000 |
18 | | 07'23" (+02'16") | 1000 / 18000 |
19 | | 07'14" (+02'07") | 1000 / 19000 |
20 | | 05'47" (+00'40") | 1000 / 20000 |
21 | | 06'50" (+01'43") | 1000 / 21000 |
22 | | 11'19" (+06'12") | 106 / 21106 |
台中五四三
破5000前記錄翅膀的樣子。