15.6 km | 02:20:42 | 09:00/km日期: 2014-06-02 10:22 - 卡路里: 737 Cal
Pace: 14'54" / 13'15" / 50'37" / 68'39" / 47'36" / 67'57" / 59'47" / 15'48" / 16'26" / 28'30" / 13'36" / 19'50" / 12'57" / 20'24" / 08'55" / 55'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" | 1000 / 1000 |
| 2 | | 07'45" (+00'23") | 1000 / 2000 |
| 3 | | 10'25" (+03'03") | 1000 / 3000 |
| 4 | | 09'35" (+02'13") | 1000 / 4000 |
| 5 | | 11'32" (+04'10") | 1000 / 5000 |
| 6 | | 13'44" (+06'22") | 1000 / 6000 |
| 7 | | 09'26" (+02'04") | 1000 / 7000 |
| 8 | | 08'09" (+00'47") | 1000 / 8000 |
| 9 | | 07'43" (+00'21") | 1000 / 9000 |
| 10 | | 08'08" (+00'46") | 1000 / 10000 |
| 11 | | 08'00" (+00'38") | 1000 / 11000 |
| 12 | | 08'50" (+01'28") | 1000 / 12000 |
| 13 | | 07'25" (+00'03") | 1000 / 13000 |
| 14 | | 07'27" (+00'05") | 1000 / 14000 |
| 15 | | 07'28" (+00'06") | 1000 / 15000 |
| 16 | | 12'10" (+04'48") | 624 / 15624 |
6月累積里程 : 166.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'54" | 00:14'54" |
| 2 | 13'15" | 00:28'09" |
| 3 | 50'37" | 01:18'46" |
| 4 | 68'39" | 02:27'25" |
| 5 | 47'36" | 03:15'01" |
| 6 | 67'57" | 04:22'58" |
| 7 | 59'47" | 05:22'45" |
| 8 | 15'48" | 05:38'33" |
| 9 | 16'26" | 05:54'59" |
| 10 | 28'30" | 06:23'29" |
| 11 | 13'36" | 06:37'05" |
| 12 | 19'50" | 06:56'55" |
| 13 | 12'57" | 07:09'52" |
| 14 | 20'24" | 07:30'16" |
| 15 | 08'55" | 07:39'11" |
| 15.6 | 55'51" | 08:14'03" |
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