11.1 km | 01:09:02 | 06:12/km日期: 2014-06-10 18:24 - 卡路里: 859 Cal - 溫度: 30°C - 濕度: 84%
Pace: 06'11" / 06'02" / 06'06" / 06'08" / 06'08" / 06'09" / 06'16" / 06'14" / 06'09" / 06'12" / 06'15" / 10'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" | 2771 / 2771 |
| 2 | | 06'08" (+00'02") | 2800 / 5571 |
| 3 | | 06'13" (+00'07") | 2794 / 8366 |
| 4 | | 06'10" (+00'04") | 2793 / 11159 |
6月累積里程 : 168.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'02" | 00:12'13" |
| 3 | 06'06" | 00:18'19" |
| 4 | 06'08" | 00:24'27" |
| 5 | 06'08" | 00:30'35" |
| 6 | 06'09" | 00:36'44" |
| 7 | 06'16" | 00:43'00" |
| 8 | 06'14" | 00:49'14" |
| 9 | 06'09" | 00:55'23" |
| 10 | 06'12" | 01:01'35" |
| 11 | 06'15" | 01:07'50" |
| 11.1 | 10'42" | 01:09'02" |
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