21.2 km | 02:03:25 | 05:49/km日期: 2019-05-19 05:37 - 平均心率: 154 - 卡路里: 1176 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(10)
Pace: 05'48" / 05'02" / 04'59" / 05'07" / 04'49" / 04'48" / 04'56" / 05'10" / 05'06" / 05'01" / 05'23" / 05'44" / 08'28" / 05'27" / 09'38" / 12'06" / 05'07" / 05'00" / 05'09" / 04'50" / 04'55" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+01'01") | 1000 / 1000 |
| 2 | | 05'02" (+00'15") | 1000 / 2000 |
| 3 | | 04'58" (+00'11") | 1000 / 3000 |
| 4 | | 05'06" (+00'19") | 1000 / 4000 |
| 5 | | 04'49" (+00'02") | 1000 / 5000 |
| 6 | | 04'47" | 1000 / 6000 |
| 7 | | 04'56" (+00'09") | 1000 / 7000 |
| 8 | | 05'09" (+00'22") | 1000 / 8000 |
| 9 | | 05'05" (+00'18") | 1000 / 9000 |
| 10 | | 05'01" (+00'14") | 1000 / 10000 |
| 11 | | 05'22" (+00'35") | 1000 / 11000 |
| 12 | | 05'41" (+00'54") | 1000 / 12000 |
| 13 | | 08'30" (+03'43") | 1000 / 13000 |
| 14 | | 05'26" (+00'39") | 1000 / 14000 |
| 15 | | 09'37" (+04'50") | 1000 / 15000 |
| 16 | | 12'06" (+07'19") | 1000 / 16000 |
| 17 | | 05'07" (+00'20") | 1000 / 17000 |
| 18 | | 05'00" (+00'13") | 1000 / 18000 |
| 19 | | 05'09" (+00'22") | 1000 / 19000 |
| 20 | | 04'49" (+00'02") | 1000 / 20000 |
| 21 | | 04'54" (+00'07") | 1000 / 21000 |
| 22 | | 04'38" | 189 / 21189 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 134~163 | 65~79% |
| 2:M馬拉松配速區 | 163~184 | 79~89% |
| 3:T乳酸耐力區 | 184~190 | 89~92% |
| 4:A無氧耐力區 | 190~201 | 92~97.5% |
| 5:I最大耗氧區 | 201~207 | 97.5~100% |
| 最大心率為207 點此去設定最大心率 |
5月累積里程 : 246.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'02" | 00:10'50" |
| 3 | 04'59" | 00:15'49" |
| 4 | 05'07" | 00:20'56" |
| 5 | 04'49" | 00:25'45" |
| 6 | 04'48" | 00:30'33" |
| 7 | 04'56" | 00:35'29" |
| 8 | 05'10" | 00:40'39" |
| 9 | 05'06" | 00:45'45" |
| 10 | 05'01" | 00:50'46" |
| 11 | 05'23" | 00:56'09" |
| 12 | 05'44" | 01:01'53" |
| 13 | 08'28" | 01:10'21" |
| 14 | 05'27" | 01:15'48" |
| 15 | 09'38" | 01:25'26" |
| 16 | 12'06" | 01:37'32" |
| 17 | 05'07" | 01:42'39" |
| 18 | 05'00" | 01:47'39" |
| 19 | 05'09" | 01:52'48" |
| 20 | 04'50" | 01:57'38" |
| 21 | 04'55" | 02:02'33" |
| 21.2 | 04'40" | 02:03'26" |
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