9.4 km | 00:51:25 | 05:29/km日期: 2019-05-07 21:41 - 平均心率: 138 - 卡路里: 510 Cal - 平均步頻: 166
Pace: 05'34" / 05'24" / 05'34" / 05'31" / 05'31" / 05'24" / 05'22" / 05'30" / 05'36" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'12") | 457 / 457 |
| 2 | | 05'28" (+00'08") | 900 / 1357 |
| 3 | | 05'20" | 454 / 1812 |
| 4 | | 05'38" (+00'18") | 437 / 2250 |
| 5 | | 05'34" (+00'14") | 441 / 2691 |
| 6 | | 05'27" (+00'07") | 446 / 3138 |
| 7 | | 05'35" (+00'15") | 449 / 3587 |
| 8 | | 05'24" (+00'04") | 443 / 4031 |
| 9 | | 05'24" (+00'04") | 444 / 4476 |
| 10 | | 05'41" (+00'21") | 438 / 4915 |
| 11 | | 05'20" | 440 / 5355 |
| 12 | | 05'28" (+00'08") | 448 / 5804 |
| 13 | | 05'21" (+00'01") | 445 / 6249 |
| 14 | | 05'20" | 455 / 6704 |
| 15 | | 05'29" (+00'09") | 436 / 7141 |
| 16 | | 05'36" (+00'16") | 438 / 7579 |
| 17 | | 05'24" (+00'04") | 449 / 8029 |
| 18 | | 05'33" (+00'13") | 444 / 8474 |
| 19 | | 05'32" (+00'12") | 444 / 8918 |
| 20 | | 05'38" (+00'18") | 444 / 9363 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 : 276.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'24" | 00:10'58" |
| 3 | 05'34" | 00:16'32" |
| 4 | 05'31" | 00:22'03" |
| 5 | 05'31" | 00:27'34" |
| 6 | 05'24" | 00:32'58" |
| 7 | 05'22" | 00:38'20" |
| 8 | 05'30" | 00:43'50" |
| 9 | 05'36" | 00:49'26" |
| 9.4 | 05'32" | 00:51'27" |
展開計圈分析
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